man working from home

Image by Peggy und Marco Lachmann-Anke from Pixabay

I have always done exactly what I want. I just can’t fathom asking someone if I can go to the restroom or have a day off at this point in my life. I also have a hard time imagining spending 40 hours at a job slaving to make the owners rich. I’m way too hard-headed.

I’ve Never Been a “Typical Job” Kind of Person

I’ve had very few “normal” jobs in my life. The idea of clocking in at 9 and out at 5 never felt like a fit. For most of my adult life, I’ve worked for myself—whether that meant running my own business or taking on 1099 contract work.

Family Was My Why

The reason I chose this path came down to one non-negotiable: my kids. With six of them, there was always something happening. Events, appointments, after-school activities—you name it. I refused to miss out. I didn’t want them to have to say no to things just because I couldn’t make it work with a job. That wasn’t going to happen on my watch.

Why I Chose Cosmetology

That commitment to being present is what pushed me toward cosmetology. Becoming a hairstylist and manicurist meant I could set my own schedule. I could make money and still be available when my kids needed me. If I wanted to take off for a sporting event or cancel appointments for a sick day, I could. That kind of freedom? Game-changer.

Remote Work Before It Was Cool

In 2012, I made another big leap—into remote work. Back then, hardly anyone in my area was working from home. I was definitely one of the first. Most people didn’t even understand what I was doing. I’d get confused looks when I said I worked online. But I saw the future, and I wasn’t waiting around for others to catch up.

Building a Life on My Terms

Remote work opened up an entirely new world for me. I could work early in the morning, late at night, or whenever I had a gap in my day. It let me continue to be there for my family without sacrificing income. And more than that, it gave me ownership over my time.

I Still Don’t Work the Way Most People Do

Even now, when remote work is way more accepted, I still don’t follow a typical schedule. I’ve been doing this for over a decade, and I’ve figured out a rhythm that actually works for my life. I start early, get my priorities in order, and fit work into the pockets of time that make sense. I don’t need a time clock to tell me when I’m productive.

My Life, My Rules

Choosing not to work a 9–5 doesn’t mean I’m lazy or don’t take my work seriously. It means I’ve been intentional about creating a life that fits me. One where I don’t have to compromise the things that matter most.

If you’re wondering if it’s possible to break out of the “normal” work mold—it is. I’ve done it. And I’d do it all over again in a heartbeat.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

phone apps

Image by Thomas Ulrich from Pixabay

Let’s be honest. We all download apps hoping they’ll make life easier. Sometimes they do—and sometimes, well, they just eat up storage and sanity. I’ve tested a lot of them, especially as someone who works online, creates content, and has about 47 tabs open in my brain at all times.

Here’s a list of the apps I swear by (and a few that might look helpful but are really just time-wasters in disguise).

The MVPs: Apps That Save My Sanity

Canva

Canva is basically my design fairy godmother. Whether I’m creating graphics for blog posts, Instagram stories, or Pinterest pins, Canva is my go-to. It’s so easy to use that it almost feels unfair. There’s no learning curve, just drag, drop, and boom—graphics that look like I spent hours on them. I didn’t.

ChatGPT

Seriously, this app is like a supercharged assistant. Need blog ideas? Quick grammar check? A better way to phrase something? It’s right there. It helps me work faster and stay focused—two things that don’t always happen on their own.

CapCut

CapCut has made video editing actually fun. Whether I’m chopping up a reel, adding captions, or trying out a trending sound, it’s all super intuitive. Bonus: you don’t need a fancy editing background to make it work. If you’re doing any kind of short-form video, this one’s a must.

Later

Later helps me plan out my social media like a grown-up. I can drag and drop posts, schedule them ahead of time, and actually see what my feed will look like. No more last-minute panic posting or forgetting hashtags. It keeps me on track—especially when my brain is anything but organized.

Pinterest

This one’s tricky. Pinterest is both a productivity tool and a black hole. When I’m using it to plan blog content, schedule pins, or brainstorm visuals? Super helpful. When I accidentally fall into a rabbit hole of DIY pantry labels or “what to pack for Paris in the spring”? There goes my day.

The Time-Wasters (Sorry, Not Sorry)

Now, let’s talk about the apps that promise the world and deliver… meh.

Those Fake Productivity Apps

You know the ones. They have pretty dashboards, calming colors, and quotes about crushing goals. But instead of helping, they turn into a full-time job to manage. I spent more time customizing the planner than actually getting things done. If your “productivity” app takes longer to set up than your actual task, it’s not the vibe.

Overly Complicated Editing Apps

Some video and photo editing apps are just doing too much. I’m all for options, but if I need a YouTube tutorial to figure out how to crop a clip, I’m out. Give me simple and effective every time.

Every “Habit Tracker” I’ve Ever Tried

Don’t come for me—but most habit trackers just end up making me feel bad. I miss one day, and suddenly I’m spiraling. I get the appeal, but personally? A sticky note and a highlighter work better.

Final Thoughts

Apps should make your life easier, not harder. The good ones save time, spark creativity, and keep you moving forward. The not-so-good ones? They look cute on your home screen but rarely pull their weight.

So here’s to finding tools that actually help—and deleting the ones that don’t.

What apps can’t you live without (or regret downloading)? Let me know—I’m always up for trying something new… unless it’s another habit tracker.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

alarm clock

Image by OREANA TOMASSINI from Pixabay

I’m all about the little things. The small habits that take just a few minutes but make a big difference. You don’t need a full-on morning makeover—just a few easy tweaks can help your day flow better, feel calmer, and even be a little more productive.

Here are five tiny habits that genuinely make my day better.

1. Starting My Day at 5 AM

I know that sounds early, but it works for me. I get up at 5 AM so I’m not rushing through the morning. It gives me time to breathe, reset, and move with purpose.

One of my favorite parts of this early start is the ride to drop my husband off at work. That quiet commute is my chance to read morning affirmations or dive into something uplifting—whether it’s a personal development podcast or even a historical speech that feeds my mind and soul.

2. A Morning Shower with a Podcast

By 6 AM, I’m hopping into the shower, and that’s when I really wake up. The hot water, the quiet… it’s like a reset button. I almost always pop on a true crime podcast or listen to a motivational speaker while I’m getting ready. It’s just part of my rhythm now, and it helps me start the day on a high note—either learning something new or just being entertained.

3. Making the Bed—Always

This one is quick but powerful. I can’t leave the room without making the bed. It just doesn’t sit right with me. It takes maybe two minutes, but it gives the whole room a sense of calm and order.

Plus, coming home to a made bed? That’s the adult version of a hug.

4. Taking Five Minutes to Tidy Up at Night

I’m not talking about scrubbing floors here—just a quick reset before bed. I do a quick vacuum, toss any dirty clothes in the wash, pack the hubby’s lunch then wipe down the counters, and make sure the house feels settled.

It helps me sleep better knowing I won’t wake up to chaos. And morning me? She’s always thankful for that little effort.

5. Midday Movement

If I’m working from home and the day starts to drag, I get up and move. Even if it’s just stretching, walking to the mailbox, or doing a couple of trips up and down the stairs—it counts.

That small burst of movement helps me clear my head and get my energy back. Sometimes I take Pandora with me, sometimes I walk in silence. Either way, I always return feeling more focused.

Final Thought

These habits aren’t life-changing on their own, but when you stack them together? They add up. They help me stay grounded, productive, and just a little more sane. They’re tiny on the surface, but the impact is real.

Try one or two and see how your day feels. Sometimes, the smallest things are the most powerful.

Related: How I Stay Focused When Notifications Never Stop

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

social media influencer

Image created with Canva Dream Lab

Let’s be honest—social media can feel like a full-time job. And running a business? That’s already a full-time job. Somewhere along the way, I realized I didn’t want my life to revolve around likes, comments, and constant notifications. I’m learning to build my business in a way that supports my goals without being online all day, every day.

Why I Wanted a Change

When I first started, I thought I had to be everywhere. Instagram stories, Facebook lives, Reels, TikToks, tweets—if it existed, I felt pressure to post on it. I kept hearing that consistency was key, but the reality? I was exhausted. My creativity dried up, and I wasn’t enjoying the process anymore.

That’s when I realized something needed to shift. I didn’t start this business to burn myself out. I wanted freedom, not a digital leash.

Focusing on What Works

Instead of trying to keep up with every new feature on every app, I started narrowing my focus. Now, I stick to a few tools that actually bring results. For me, that looks like a website I can update regularly, an email list where I speak directly to my people, and a blog that drives long-term traffic.

When I do use social media, I’m more intentional. I don’t post daily—I post when I have something to say. And guess what? That’s okay.

Setting Boundaries With Social

I still show up, just not constantly. I batch content in advance, schedule posts when I can, and give myself permission to log off. My phone is no longer the boss of me.

Notifications don’t run my day. Instead, I check in when I have the time and space. That alone has helped me feel more grounded—and honestly, more productive.

Building Real Connections

One of the biggest lessons I’ve learned is that real connection matters more than reach. I’d rather have 10 meaningful conversations than 100 likes with no follow-up. When someone takes the time to comment or send a message, I respond. I build relationships. Because at the end of the day, relationships build trust—and trust builds a business.

Going Beyond the Screen

There are also so many ways to grow your business offline. Word-of-mouth referrals, local events, print materials, collaborations with other small businesses—these may not be flashy, but they’re effective. And they give you a chance to engage in the real world, which can be refreshing.

Final Thoughts

Finding balance in the digital age isn’t always easy, but it’s absolutely possible. You can grow something beautiful without being glued to your phone. You can create real impact without chasing the algorithm.

I’m still figuring it out as I go, but one thing is clear: burnout doesn’t have to be part of the process. If you’re craving more peace in your business, start by taking a step back. You might just find that less screen time leads to more success.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

electronic devices

Image by Karolina Grabowska from Pixabay

Why do people not take you seriously when they find out you work from home? People seem to think I am always available and that’s just not the case!

It’s Me vs. the Constant Ding

You sit down to get something done, and before your brain can even lock in, your phone lights up. Again. And again. It’s a never-ending cycle of distractions, and somehow, everything feels urgent—even when it isn’t.

I used to try and power through it. Respond, swipe, come back to my work… but all it really did was split my focus and wear me down. Eventually, I realized I needed to stop playing defense with my time and get intentional about how I protect it.

Do Not Disturb Isn’t Optional

Let’s get this straight—DND is not rude. It’s necessary.

If I’m working, my phone goes on Do Not Disturb. I don’t care what time it is. I don’t care if someone might need something. If it’s a real emergency, they’ll find a way to reach me. My husband and kids are the only ones that can get through, period.

This one habit changed everything. No more phone lighting up every 3 seconds. No more jumping from task to task like a squirrel with WiFi. Just peace and focus.

Notifications? Shut. Them. Down.

If you haven’t gone through your apps and turned off every unnecessary alert, what are you doing?

I don’t need to know every time someone goes live, likes a post, or drops a new sale notification. I’ve disabled badges, sounds, previews—all of it. Now, the only notifications I get are the ones I actually need: messages from family, calendar reminders, and maybe a package delivery. That’s it.

I Create a “Work Bubble”

Focus doesn’t happen by accident—it’s a whole vibe.

Before I start a task, I set the scene. Clean space. Smoothie or tea. One of my wax melts warming in the background (usually something like Mystical Rayne or Lynleigh’s Lemon Meringue for that fresh, calm energy). I turn on ambient sounds or a lo-fi playlist, and suddenly my brain knows—it’s time to get locked in.

I Don’t Trust Myself (And That’s Smart)

Look, I’m not going to lie to myself and pretend I won’t reach for my phone. I will. So I set up boundaries for that, too.

I keep my phone out of reach during work blocks and use a site blocker on my browser. If it’s not accessible, I won’t use it. And when I do need a break, I schedule it—10 minutes to scroll, stretch, snack. I take lunch when my husband does so we can talk, then it’s back to business.

Final Thoughts: Take Back Your Focus

The world isn’t going to stop interrupting you. It’s not going to get quieter. So you’ve got to be the one to take control.

Turn off what doesn’t matter. Create space that supports your focus. And stop feeling guilty for setting boundaries with your attention.

You don’t owe constant access to anyone.

You owe yourself progress—and peace.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

women in solidarity

Image by Judith Horvath from Pixabay

March is a month of celebration, recognition, and empowerment. It is recognized globally as International Women’s Month, a time dedicated to honoring the achievements, struggles, and contributions of women throughout history. This observance centers around International Women’s Day (March 8th) but extends throughout the month to continue the conversation on gender equality, women’s rights, and the need for ongoing progress.

Why March? The History Behind Women’s Month

The roots of International Women’s Month can be traced back to the early 1900s when women across the world began advocating for better working conditions, voting rights, and equal opportunities. International Women’s Day (IWD) was first celebrated in 1911 and gained momentum throughout the decades, with the United Nations officially recognizing it in 1977. Eventually, the observance expanded, and March became Women’s History Month in several countries, including the United States, to honor women’s contributions in all aspects of society.

The Importance of International Women’s Month

  1. Honoring Women’s Achievements – From groundbreaking scientists like Marie Curie to trailblazing activists like Malala Yousafzai, women have shaped history in profound ways. This month is a time to recognize their impact in science, politics, business, the arts, and beyond.
  2. Raising Awareness – While progress has been made, challenges such as the gender pay gap, workplace discrimination, and access to education still persist. This month encourages conversations about these issues and ways to address them.
  3. Empowering Future Generations – By highlighting the successes and struggles of women, we inspire young girls and future leaders to dream big, break barriers, and redefine societal norms.
  4. Celebrating Women Everywhere – Whether it’s recognizing the achievements of historical figures or celebrating the incredible women in our personal lives, this month is about appreciation and gratitude.

Ways to Celebrate and Support Women

  • Educate Yourself & Others – Read books, watch documentaries, or attend events that highlight women’s contributions and struggles.
  • Support Women-Owned Businesses – Shop from businesses owned and operated by women to promote economic empowerment.
  • Amplify Women’s Voices – Share stories of inspiring women on social media, in conversations, or through workplace initiatives.
  • Advocate for Equality – Get involved in organizations that fight for women’s rights and gender equality.

A Global Movement for Change

International Women’s Month is more than just a time for reflection—it’s a movement toward a more equal and just society. Whether through education, activism, or daily appreciation, everyone has a role in ensuring that the achievements and rights of women are acknowledged and upheld.

Let’s use this month to celebrate, uplift, and empower women—today and every day.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

This website may contain affiliate links, including links to products on Amazon. As an Amazon Affiliate, I earn from qualifying purchases. This does not affect your purchase price but helps support the site at no additional cost to you. Thank you for your support!

Hollywood sign

Hollywood, California, is the entertainment capital of the world, filled with iconic landmarks, movie magic, and vibrant culture. Whether you’re a film buff, a celebrity spotter, or simply looking to soak in the glamour, Hollywood offers an unforgettable experience. Pack your bags and get ready for a star-studded adventure!

downtown Hollywood

Photo courtesy of Letizia Barbi, FLICKR

Interesting Facts:

  • The Hollywood Sign’s Original Purpose: The famous Hollywood Sign originally read “Hollywoodland” and was built in 1923 as an advertisement for a real estate development.
  • Walk of Fame Milestones: The Hollywood Walk of Fame has over 2,700 stars, with Gene Autry being the only person honored in all five categories.
  • Home of the Oscars: The Dolby Theatre hosts the Academy Awards, where the biggest names in film gather each year for Hollywood’s most prestigious night.
  • Celebrity Sightings: Hollywood is a hotspot for A-list celebrities, and many famous stars live in the surrounding hills or frequent iconic restaurants.
Hollywood walk of fame

Photo courtesy of Shinya Suzuki, FLICKR

Useful Information:

  • Best Time to Visit: The best time to visit Hollywood is in the spring (March to May) or fall (September to November) when the weather is pleasant and crowds are smaller.
  • What to Wear: Comfortable walking shoes are essential for exploring the city, and stylish yet casual outfits fit right in with the Hollywood scene.
  • Getting Around: Hollywood is best explored by a mix of walking, ride-share services, and the Metro Red Line, which connects to major attractions.
Universal studios entrance

What to Do:

  • Walk the Hollywood Walk of Fame: Stroll along Hollywood Boulevard and find the stars of your favorite actors, musicians, and entertainers.
  • Tour the TCL Chinese Theatre: Visit this historic movie palace, famous for its celebrity handprints and footprints outside the entrance.
  • Hike to the Hollywood Sign: Get an up-close view of the world-famous sign by hiking scenic trails in Griffith Park.
  • Explore the Hollywood Museum: Dive into Hollywood’s film history with iconic props, costumes, and memorabilia from classic movies.
  • Visit Universal Studios Hollywood: Experience thrilling rides, behind-the-scenes tours, and the magic of the movies at this world-famous theme park.
  • See the Stars at Griffith Observatory: Enjoy breathtaking views of Los Angeles and gaze at the night sky through powerful telescopes.

Related: Let’s Travel to Hot Springs

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren. This is the next installment in the Let’s Travel to…series, a collection of short informational articles covering some of the world’s top travel destinations.

work from home

So, a male friend of mine recently said I don’t have a “real job” because I work from home. Oh? I don’t? That’s news to me, considering it’s Tuesday at lunchtime, and I’ve already clocked 16 hours this week. But sure, go ahead and tell me more about how my work isn’t real.

Let’s clear a few things up real quick. I work a minimum of 50 hours a week. No, it may not be back-breaking labor, but sitting in front of a screen all day is hell on my neck, shoulders, back, and eyes—not to mention the migraines. What exactly is the difference between a desk job in an office and my desk job at home? Oh, right—absolutely nothing.

And let’s talk money. I’ll be including a screenshot of my earnings in this post because, as you can see, I get paid pretty damn well. My first two days of the week? Already made a solid amount. Last week? I made even more. Oh, and let’s not forget that nice little $97 bonus I got just for doing my job well. You can also see my last withdrawal—yep, those numbers look pretty damn real to me.

Photo Courtesy of ME!

For reference, I make more than my husband, who does actual physical work. And that’s not even all of my income. I also own this blog, another blog, run a wax melt business, I am an Amazon affiliate, and just launched my digital products on Etsy. I work my ass off from the time I wake up until I go to bed. And guess what? I still maintain my home. I never stop working.

Back in 2012, when I started working remotely, people were skeptical because it wasn’t as common. But in 2025, after COVID changed the way the entire world works? And people still think working from home isn’t a real job? That’s just ridiculous.

Oh, and before anyone tries to hit me with the “but who do you even work for” argument—I work for one of the biggest companies in the world. You know, the largest search engine? Starts with a “G,” has two “o’s,” and ends with an “e.” Yeah, that one.

I don’t normally bother defending myself against ignorance, but this time? This time, I’m making an exception. Because it’s insulting to work this hard and still have people act like I’m sitting on my ass all day doing nothing.

So yes, I work from home. And?

starting place

As February winds down, I find myself reflecting on the intentions I set at the beginning of the year. Setting goals is one thing, but taking the time to check in and assess my progress is just as important. Am I still on track? Have I had to shift priorities? What’s working, and what needs adjustment? Let’s take a look at where I stand as we wrap up this second month of 2025.

Adding More Income Streams

This was one of my biggest goals for the year, and I am beyond excited with the progress I’ve made so far! I have successfully added two new streams of income to our household.

First, I’ve finally put my digital product knowledge to good use. Over the past several months, I’ve been learning the ins and outs of digital products, and I’m proud to say I now have a handful of them up for sale. While sales have been slow to start, I’m not discouraged. The beauty of digital products is that they generate residual income—once they’re created, they continue to sell with no additional effort on my part. The best part? Aside from my time, there were no upfront costs, so every dollar earned is pure profit.

The second addition to my income is an incredible opportunity that I didn’t even see coming. I was offered a major contract from a past client, and although it requires more of my time, it’s adding over $3,000 per month to our household income. This wasn’t something I was actively seeking, but when the opportunity presented itself, I couldn’t pass it up. This contract alone is a game-changer and gives us more financial flexibility moving forward.

Growing My Wax Melt Business

One of my intentions for the year was to take my wax melt business to the next level. Unfortunately, this has taken a bit of a backseat with everything else going on. The good news is that my husband and I are still pouring wax melts almost every weekend, so the creative side of the business is still active. However, I haven’t had the chance to launch the new products I’ve been planning.

Despite not being able to fully focus on new product launches, I’m grateful for my loyal customers who continue to support my business. I know that once I can dedicate more time, I’ll be able to bring fresh ideas to life and grow my brand the way I envisioned. For now, I’m giving myself grace and acknowledging that sometimes priorities shift, and that’s okay.

Improving Productivity & Time Management

This has been a big focus for me, especially with the new contract adding more to my plate. I’ve started using my Google Calendar again, and it has made a huge difference in keeping me organized. Managing multiple income streams means I have to be intentional with my time, and so far, I think I’m handling it well.

With so many moving parts in my daily life, I know that sticking to a schedule will be the key to keeping everything on track. I’ve been consistent with my calendar usage, and I plan to keep refining my time management strategies to ensure I stay productive without feeling overwhelmed.

Embracing Creativity

One thing I wanted to do this year was allow myself to be more creative, and I definitely feel like I’m achieving that! In addition to pouring wax melts, we’ve been experimenting with vinyl and making T-shirts. It’s been fun exploring new creative outlets, and I love that my husband and I get to work on these projects together.

We also have a painting date planned in the next few weeks, which I’m really looking forward to. Having creative time outside of work and business pursuits is so important, and I’m glad I’m making space for it.

Reading More

While I haven’t increased my reading as much as I’d hoped, I’m still making time for motivational reading every morning on the way to my husband’s job. I also manage to get a few chapters in before bed, so I’m at least maintaining a steady reading habit. Ideally, I’d like to carve out more dedicated reading time, but for now, I’m happy with the balance I’ve found.

Looking Ahead

Overall, I feel like I’m on the right track. I’ve made solid progress on my income goals, stayed organized, embraced creativity, and maintained a sense of balance. Even though some areas (like my wax melt business and reading) aren’t exactly where I want them to be, I know that priorities shift and that I can always come back to them when the time is right.

So far, 2025 is shaping up to be an amazing year, and I can’t wait to see what the next few months bring!

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

This website may contain affiliate links, including links to products on Amazon. As an Amazon Affiliate, I earn from qualifying purchases. This does not affect your purchase price but helps support the site at no additional cost to you. Thank you for your support!

digital devices

Image by Mariakray from Pixabay

Feeling overwhelmed by constant notifications and endless scrolling? You’re not alone. Many of us are so plugged into our devices that we barely get a break. A digital detox can help you reset, regain focus, and feel more present in your life. The good news? You don’t need to completely unplug to make a big difference. Here’s how to create a digital detox plan that’s realistic and easy to stick to.

Set Your “Why”

Before starting your detox, ask yourself why you’re doing it. Are you looking to reduce stress? Improve your productivity? Spend more time with loved ones? Having a clear goal helps you stay focused and motivated.

For example, if you’re finding it hard to disconnect from work, your goal might be to stop checking emails after dinner. Or, if social media is eating up your free time, your aim might be to limit daily app usage. Knowing your “why” keeps your detox intentional.

Pinpoint Your Triggers

We all have tech habits that lead to burnout or distraction. Is it doomscrolling before bed? Checking emails as soon as you wake up? Spending hours lost in TikTok videos? Identifying your triggers will help you understand where to make changes.

Once you know your weak spots, you can take action. For example, you might silence notifications at night, remove distracting apps from your phone, or schedule specific times to check emails. Small adjustments can go a long way.

Start Small

Going completely offline might sound appealing, but it’s not always practical. Instead, start with small steps. You could try turning off your phone for an hour each evening or committing to a screen-free morning routine.

Over time, you can expand your detox. Maybe you’ll introduce tech-free weekends or dedicate certain days to low-tech activities. Starting small makes the process less overwhelming and easier to stick with.

Designate Tech-Free Zones

Creating boundaries in your home is a simple yet powerful way to reduce screen time. For instance, keep phones and laptops out of the bedroom. This helps improve sleep quality and allows you to wind down without distractions.

You can also make your dining table or living room a tech-free zone. Use this space to enjoy meals, connect with family, or dive into hobbies. Physical boundaries create mental clarity and help break the habit of always reaching for your phone.

Communicate Your Plan

Let friends, family, and coworkers know about your digital detox. If they’re used to you responding immediately, explain that you’re trying to be more mindful of your tech use. Setting boundaries with others makes it easier to stick to your plan.

You can even encourage them to join you. Turning it into a group effort can make the detox more fun and less isolating. Plus, having accountability partners helps you stay on track.

Replace Screen Time with Activities You Love

It’s much easier to unplug when you fill that time with things you enjoy. Whether it’s reading a book, taking a walk, cooking, or picking up a creative hobby, find something that excites you.

Think about the activities you’ve been putting off because of screen time. Maybe it’s starting a garden, learning a new skill, or spending more time with your kids. When you focus on these moments, the urge to check your phone fades away.

Monitor Your Progress

A successful detox doesn’t happen overnight, so be patient with yourself. Track your progress and celebrate small wins. Did you manage a tech-free evening? Did you skip scrolling before bed? Those are victories worth recognizing.

If you slip up, don’t be too hard on yourself. Reflect on what happened and adjust your plan if needed. Progress isn’t about perfection—it’s about creating healthier habits that fit your lifestyle.

Final Thoughts

A digital detox doesn’t have to be extreme or stressful. By setting realistic goals, starting small, and finding joy in offline activities, you can create a plan that works for you. With time, you’ll notice more focus, less stress, and a greater sense of connection to the world around you.

So, why not start today? A more balanced, mindful relationship with technology is just a few steps away!

Related: How to Stay Focused When You’re Stuck Inside All Day

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

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