Tag: tips

Perimenopause Is Kicking My Ass: A Survival Story 11 Years in the Making

Posted on by gigis ramblings
woman having hot flash

Image by Kenny Holmes from Pixabay

When It All Started

If you had told me back in 2014 that I’d still be riding the perimenopause rollercoaster in 2025, I would’ve laughed in your face. Then again, maybe I wouldn’t—because I’d be too busy squinting through an ocular migraine, bloated like I swallowed a watermelon, and Googling “what does a stroke feel like?” at 2:30 a.m.

I hit puberty early, had kids early, and pretty much ran my reproductive system like a demolition derby. So yeah, maybe it makes sense that the “change” kicked in sooner than average. But 11 years? That ain’t a change—that’s a damn lifestyle.

The First Symptom: What the Hell Was That?

My periods were once like a Swiss watch—every 28 days, no fuss, no drama. I naïvely assumed menopause would be the same. Spoiler alert: it is not.

My first warning sign? An ocular migraine. I wasn’t even a headache person, so when I suddenly started seeing through what looked like a vibrating Coke bottle, I panicked. I thought I was having a stroke. That led to my first of many ER visits, CT scans, and puzzled doctors who all patted my head and told me I was “fine.” Except I wasn’t.

Heart Racing, Bloating, and Full-On Night Terrors

Not long after the migraines, I started waking up around 2-3 a.m. with my heart racing like I was being chased by something invisible and terrifying. My stomach would swell up like I was nine months pregnant, and the acid reflux would hit like a freight train. The cycle always ended the same: me freezing cold, shaky, and sure I was dying.

Turns out, these were nocturnal panic attacks—but they weren’t just “in my head.” I later learned the connection between gut issues and the vagus nerve. When my bloated stomach compressed that nerve, it triggered heart palpitations and panic. Vicious cycle, right?

These episodes led to countless EKGs, a panic disorder diagnosis, and one incredibly unhelpful doctor who refused to believe hormones were the root cause. I bought a KardiaMobile (a portable EKG), taught myself how to read it, and started using Calm magnesium powder and beta blockers at night. That combo has helped a ton—but those episodes? Still scary as hell.

Overachiever Hormones: Because Normal Would Be Too Easy

Most women my age with thyroid issues develop hypothyroidism. Not me. I went full throttle with hyperthyroidism. Racing heart? Check. Sky-high anxiety? Check. It took a kind-hearted ER doc following a hunch to even catch it.

A couple years in, things got real weird. I had a full year of bizarre neurological symptoms—brief waves of heat through my tongue, weird little patches of chill bumps (always near my right knee), and eye floaters that looked like black worms swimming across my vision. Then came the daily headaches. Three months straight of head pain and a doctor who thought 800mg of Advil every six hours was a sustainable plan.

That little plan destroyed my gut, left scar tissue on my liver, and killed my gallbladder. My food started going through me undigested—yes, as gross as it sounds—and I was sick for two full years while everyone shrugged.

The Gallbladder Saga

My gallbladder wasn’t your typical lazy slacker. Oh no, mine was hyperkinetic—constantly dumping bile, whether it was needed or not. My white blood cells were sky high, my face was flushed, and I was running out of energy and patience. It took forever to get a diagnosis, and even then, most surgeons in my area wouldn’t touch it.

Thanks to the internet and some life-saving Facebook groups, I figured out how to manage it myself with TUDCA, ox bile, and digestive enzymes. If I skip my enzymes for a couple days, I feel it immediately. But with them? I can function like a semi-normal human.

Weight Gain, Anemia, and the Ice Cravings from Hell

I gained weight—some from the hormonal chaos, some from steroid treatments, and all of it against my will. Then the heavy periods started turning into hemorrhages, and I became severely anemic. I ended up needing iron transfusions. Anemia brought its own party favors: hair loss, constant dizziness, and an uncontrollable craving for ice. Like, I go through two 10-pound bags of Sonic ice every single week.

Normal Symptoms? Yep, Got Those Too

Joint pain? Sure, but I knocked that out with collagen peptides. Mood swings? You bet. Brain fog? Constantly walking into rooms and forgetting why. Random body aches, brittle nails, dry skin, hormonal acne, sleepless nights—you name it, I’ve probably had it.

Hot flashes, though? Strangely, I’ve never had one. That’s one thing I hope stays off my perimenopause bingo card.

Why Don’t Women Talk About This?

I spent years thinking I was losing my mind. My doctor dismissed me. My symptoms didn’t fit the neat little boxes. I joined several perimenopause Facebook groups, and finally—finally—I stopped feeling so alone. Turns out, millions of us are silently suffering because nobody wants to talk about the reality of perimenopause.

So now, I talk about it. I make sure my daughters know exactly what this phase of life can look like. I even keep a spreadsheet to track my cycles, symptoms, supplements, and mood swings. You know, like a hormonal war journal.

Will It Ever End?

The average woman spends 4–5 years in perimenopause. Some are lucky with just a year or two. And then there’s me—year 11, holding strong, breaking records, and earning gold stars in reproductive overachievement.

Maybe one day I’ll write a book about this whole chaotic journey—assuming I survive it. But for now, I’ll keep managing my symptoms, advocating for myself, and sharing my story so other women don’t feel as lost as I did.

Because if perimenopause is going to kick my ass, the least I can do is drag it into the light and give it a name.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

What It Means to Be Okay with Stillness

Posted on by gigis ramblings
stillness

Image by Kirill Averianov from Pixabay

In a world that praises hustle and constant movement, stillness can feel like laziness or wasted time. But being okay with stillness isn’t about giving up—it’s about learning how to be present without needing to fill every moment.

Let’s talk about why stillness matters, what it really means, and how you can start to feel comfortable with it.

Stillness Isn’t Emptiness

Stillness isn’t the absence of productivity. It’s not doing nothing—it’s allowing your mind and body a chance to just be. That could look like sitting on the porch watching the wind blow, or lying in bed without reaching for your phone.

It’s in these quiet moments that we often hear the thoughts we’ve been drowning out. Stillness gives space for clarity, reflection, and even creativity.

Why We Resist Stillness

Many of us were raised to believe that doing more is always better. So when we sit still, we start to feel guilty. Our brains whisper things like:

  • “You should be doing something.”
  • “This is lazy.”
  • “You’re falling behind.”

But none of those things are true. They’re just the noise of a world that equates worth with busyness.

How to Start Embracing Stillness

Learning to be okay with stillness takes time. It’s a skill, just like anything else. Here’s how to ease into it:

Start Small

You don’t have to sit in silence for hours. Try taking five minutes a day to pause—no screens, no music, no multitasking. Just breathe.

Redefine Productivity

Stillness can be productive in its own way. It’s where you recover, recharge, and reconnect with yourself.

Pay Attention to What Shows Up

When you sit still, you might feel discomfort at first. Let it come. Notice it without judgment. The more you practice, the easier it gets.

The Quiet Moments Hold Power

Stillness doesn’t mean you’ve stopped growing. In fact, growth often begins in the quiet. It’s in the pause that we find strength, balance, and sometimes even answers we’ve been chasing for too long.

Being okay with stillness means giving yourself permission to rest, to listen, and to just be. Not because you earned it—but because you deserve it.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

How I Batch Summer Content Without Losing My Mind

Posted on by gigis ramblings
typewriter

Image by Markus Winkler from Pixabay

Summer is chaos, y’all. Between family time, BBQs, weekend trips, the grandbabies running wild, and trying to stay cool in this Texas heat—content creation can feel like herding cats. But batching content? That’s how I survive it.

If you’re a blogger, small biz owner, or just trying to keep your social feeds alive while living your life, let me show you how I batch summer content without pulling my hair out.

Why I Batch in the First Place

I don’t want to spend every sunny day hunched over my laptop. I want to be outside with the hubs, tossing something on the grill or floating in the pool with a cold drink. Batching lets me do that.

By setting aside a few focused hours each week, I can knock out blog posts, social captions, and graphics ahead of time—so the content rolls out even when I’m offline.

Step 1: I Start With a Master Plan

First thing’s first—I grab my planner and jot down every blog, post, idea, or promo I need to push during the month. This includes:

  • Blog post topics
  • Product promos or launches
  • Newsletter themes
  • Social media post ideas
  • Seasonal reminders (like swapping to fall scents!)

Then I sort everything by week and match the heavier stuff (like blog posts) with lighter tasks (like IG Stories). That way I don’t get burnt out all in one day.

Step 2: I Use Templates Like a Pro

I don’t reinvent the wheel every time. I’ve got templates for everything—from blog post layouts to Pinterest pins to Instagram captions.

For example:

  • Blog posts always follow a tried-and-true structure with headings
  • My social captions follow formats like: “Question + personal touch + call to action”
  • Pinterest graphics are all made in batches with plug-and-play designs

Templates are the secret sauce that keeps my batching quick and easy.

Step 3: I Batch by Type, Not Platform

Trying to write a blog post, edit a Reel, and design pins in one sitting is a recipe for burnout. Instead, I batch by type of task:

  • Writing Day: I write blog posts, captions, or product descriptions
  • Design Day: I make all graphics, thumbnails, and story templates
  • Scheduling Day: I load it all into platforms like Canva, Tailwind, or Meta

This keeps my brain from switching gears too often—and everything gets done faster.

Step 4: I Use the Weather to My Advantage

It’s hot in Texas. Real hot. So I plan my batching sessions during those brutal afternoon hours when I don’t want to step foot outside anyway.

I’ll turn on a documentary, pour a tall glass of ice water, and knock out two to three hours of content work while everyone else is napping or hiding from the heat. Come evening, I’m free to enjoy the cooler air and my family.

Step 5: I Give Myself Grace (and Wiggle Room)

Let’s be real—life happens. A kid needs help, the dog throws up, or I just need a dang break. I always leave open space in my calendar for catch-up or extra ideas that pop up.

If I don’t get everything batched perfectly? That’s fine. The world won’t end if I skip a post here and there. I’d rather be consistent most of the time than burnt out all the time.

Final Thoughts

Summer should be for making memories—not stressing over your next post. Batching lets me keep my content flowing while still living my life, enjoying my family, and maybe even catching a little tan along the way.

If you’ve never tried batching, give it a go. It takes a little planning, but once you get your groove? It’s a total game-changer.

Let me know if you want to see my favorite templates or how I schedule out a full week in under an hour. I’ll spill it all!

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

The Worst Room in My House and Why It Stays That Way

Posted on by gigis ramblings

A Room Full of Chaos—and Dreams

I know folks like to assume the kitchen is the heart of the home. But in my house? The chaos lives in the craft room. And when I say “worst room,” I don’t mean it’s ugly or unloved—I mean it’s a beautiful, overwhelming mess that somehow rules my entire life.

Welcome to My Craft Cave

This ain’t your average craft nook. Oh no, honey—this is the headquarters of Mama Crow’s. It’s where I make every single wax melt y’all love so much. It’s got zones. Like, legit stations:

A melting station for my wax melter
A pour station to get those blends just right
A packing station to label, wrap, and box it all up
And let’s not forget the shelves stacked with molds, fragrance oils, bags, and every kind of supply you can think of

More Than Wax—It’s a One-Woman Workshop

And as if that wasn’t enough? This room also houses my:

Oh—and this is also where I record TikToks and photograph product shots. So yeah. If you ever wondered where the magic happens, it’s right here… buried under a pile of glitter and half-labeled shipping envelopes.

Why It Stays That Way

I’ve tried organizing it. I’ve bought the bins. I’ve labeled drawers. I even had a vision board moment where I thought I’d turn it into a Pinterest-worthy dream space. But between restocks, custom orders, content creation, and trying to remember if I already bought more pipettes (I did), it just never quite gets there.

The truth is, this room works hard. And because I work hard, this room ends up looking like a tornado of productivity on most days. Clean it all up? Sure. But by tomorrow, it’ll look like I never touched it.

And Honestly? I Kinda Love It

Do I cringe a little when I walk in and trip over a roll of shrink wrap? Yep. Do I dream of a giant, open studio with perfect lighting and fancy storage drawers? Of course. But this room is proof of everything I’ve built.

It’s not just the worst room. It’s the most real room. It holds my mess, my creativity, and every idea I’ve brought to life (even the weird ones I probably shouldn’t have tried to mold in the first place).

So Don’t Judge the Mess

Next time you see one of my wax melts, just know it came from a place that’s equal parts organized chaos and creative heart. And if you’ve got a room that looks more “lived in” than lovely? You’re in good company.

Tell me—what’s your worst room and why? Let’s make peace with the mess and celebrate the magic it hides.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

How to Camp Without Losing Your Everlovin’ Mind

Posted on by gigis ramblings
tent camping

Image by StockSnap from Pixabay

Let’s Be Honest About Camping
Camping sounds real cute until you’re sweating through your drawers, swatting at a wasp the size of a toddler, and arguing over how to start a fire. It’s supposed to be peaceful, but sometimes it feels like Mother Nature is personally trying to ruin your weekend. Don’t worry—I got your back. Here’s how to enjoy camping without crying in a tent.

Pick a Campsite That Won’t Test Your Faith
Not all campsites are created equal. If you’re new to the outdoor life, skip the deep-woods survival experience. Go somewhere with actual bathrooms, maybe even a picnic table and a little store nearby for “emergencies” (like when your lighter won’t light and you need a s’mores fix). Check reviews, look at photos, and don’t be afraid to ask other campers what they recommend.

Pack Like You’ve Got Some Sense
No, you don’t need twelve pairs of leggings or your air fryer, but you do need the basics. Make a checklist and stick to it:

  • Bug spray (the real deal, not that gentle “herbal” mist)
  • Flashlights and backup batteries
  • First-aid kit (because someone will get a blister, scrape or cut)
  • Wet wipes (God’s gift to campers)
  • Extra snacks (hangry campers are dangerous)
    And for the love of all things good, pack layers. The woods don’t care about your weather app.

Don’t Try to Be a Wilderness Chef
You are not filming a survival cooking show. Keep meals simple—think foil packet dinners, hot dogs on a stick, or even cold sandwiches. Want to impress someone? Toast a marshmallow to golden perfection. That’s all it takes. Anything more and you’re just inviting stress and raccoons.

Set Up Camp Before Sundown
This ain’t a horror movie. Set up your tent while there’s still light in the sky. Nothing tests a relationship like trying to assemble a tent in the dark while your headlamp keeps blinding the other person. Give yourself a buffer. You’ll thank yourself when you’re chillin’ by the fire instead of hollering, “Where’s the dang pole?!”

Accept That Nature is…Well, Nature
You’re gonna get dirty. You might get rained on. Something will go wrong. But if you go in with a sense of humor and low expectations, you’ll have a way better time. Think of every mishap as a story you can laugh about later—or post about once your phone gets service again.

Make Peace With Bugs, Sorta
Listen, you’re in their house. But that doesn’t mean you have to invite them into your sleeping bag. Zip up the tent. Shake out your shoes. Burn sage if you have to. Just don’t spend the whole trip screaming every time something with wings buzzes by. Campers who panic over bugs are the reason other campers drink.

Plan for Fun, But Don’t Overdo It
You don’t need an itinerary packed tighter than a Walmart parking lot on a Friday night. Go for a hike, maybe play cards, and definitely roast some marshmallows. Leave room for naps in a hammock or sittin’ by the fire doing absolutely nothing. That’s where the real magic happens.

Know When to Call It
If the weather turns ugly, your tent leaks, or someone’s allergic to everything, it’s okay to pack up and head home early. Camping is supposed to be fun, not a test of survival. There’s no shame in admitting you’ve had enough. Grab a shower, crank the AC, and try again another time.

Final Thought: You Can Do This (Probably)
Camping doesn’t have to make you question all your life choices. With a little preparation and a whole lotta patience, it can actually be pretty amazing. And if nothing else, you’ll get a story out of it—and maybe a mosquito bite in the shape of Texas.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Icebox Cakes, No-Bake Pies & Other Life-Saving Treats

Posted on by gigis ramblings
chocolate icebox cake

Image created with Canva AI

Summer in Texas is no joke. When the temps hit triple digits, the last thing anybody wants is to turn on the oven. That’s where these cool, creamy, no-bake desserts come in to save the day—and your sanity. From old-school icebox cakes to dreamy no-bake pies, these easy treats are as refreshing as a dip in the pool.

What Is an Icebox Cake?

Icebox cakes are the kind of dessert your grandma probably whipped up without blinking. Layers of cookies or graham crackers are sandwiched with whipped cream, pudding, or cream cheese mixtures, then chilled until the whole thing sets up like magic. No baking, no sweating—just slice and serve.

Popular combinations include chocolate wafers with whipped cream, vanilla wafers with banana pudding layers, or graham crackers stacked with lemon curd and whipped topping. The fridge (aka the “icebox”) does all the work for you.

strawberry icebox cake

Easy No-Bake Pies That Always Impress

No-bake pies are just as easy as they sound—and they somehow taste even better when you didn’t have to fight the oven for ’em. Most start with a buttery graham cracker or cookie crust and get filled with something cool and creamy.

Favorites around here include:

  • Peanut Butter Pie – A rich combo of peanut butter, cream cheese, and whipped topping
  • Key Lime Pie – Tart, sweet, and smooth with that classic zesty punch
  • Chocolate Pudding Pie – Layered with pudding and topped with whipped cream and chocolate curls
  • Strawberry Pretzel Pie – A little salty, a little sweet, and a whole lotta southern charm

You can even cheat a little and use store-bought crusts if you’re in a real hurry. Nobody’s judging.

cheesecake

Other No-Bake Treats That’ll Save Your Tail

When you need a dessert fast and it’s too dang hot to function, these other no-bake lifesavers come in clutch:

  • No-Bake Cheesecake – Creamy, tangy, and endlessly customizable
  • Refrigerator Fudge – Rich chocolate squares that set up perfectly in the fridge
  • Ambrosia Salad – A retro classic made with fruit, marshmallows, and whipped topping
  • Oreo Truffles – Just crushed Oreos, cream cheese, and a chocolate dip—boom, done

Some of these can be made in under 10 minutes. They’re perfect for last-minute get-togethers, potlucks, or just when you need a sweet fix without a meltdown.

Tips for No-Bake Success

  • Use full-fat ingredients for best texture and taste
  • Chill desserts overnight when possible—flavors blend better and the texture firms up
  • Line your pans with parchment for easy removal
  • Keep ’em covered so they don’t soak up any weird fridge smells

And remember, the freezer is your best friend when the fridge just ain’t cutting it.

When You Just Can’t Bake—Don’t

There’s no shame in skipping the oven when it’s sweltering outside. These no-bake wonders deliver all the comfort of homemade dessert without the heatstroke. Whether you’re whipping up something sweet for the family or showing off at the church potluck, you can’t go wrong with a chilled treat made with love—and zero sweat.

Want to know my go-to? A classic banana pudding icebox cake. Tastes like summer in a pan.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Texas BBQ Road Trip: Where to Eat in July

Posted on by gigis ramblings
bbq fire

Image by Tim Mossholder from Pixabay

If you’re like me, the smell of smoke and sizzle is basically perfume. July in Texas means it’s hotter than a goat’s butt in a pepper patch—but it’s also the perfect time for a good old-fashioned BBQ road trip. From brisket that melts in your mouth to ribs so tender they fall apart when you blink, this list will steer you to some of the tastiest pits across the Lone Star State.

Lockhart – The Barbecue Capital of Texas

No Texas BBQ road trip is complete without a stop in Lockhart. This tiny town packs a meaty punch with legendary joints like Kreuz Market, Black’s Barbecue, and Smitty’s Market. They’ve been slinging brisket and sausage links for generations. Each spot has its own vibe, but the smoke ring and flavor stay strong across the board.

Austin – Big City, Bigger Flavors

Austin isn’t just the state capital—it’s a BBQ heavyweight. Franklin Barbecue is world-famous, and yes, the lines are long, but that brisket? Worth it. Don’t skip out on Micklethwait Craft Meats for creative sausage blends or Leroy and Lewis for something a little experimental with bold, smoky flavor.

Taylor – Where Brisket Dreams Come True

Louie Mueller Barbecue is the crown jewel of Taylor. The pit-stained walls tell a story of decades of slow-smoked perfection. If you’re after that pepper-crusted bark and juicy inside, this is your holy ground. Get there early—they run out.

Luling – Watermelon and Meaty Goodness

You might know Luling for its watermelon festival, but the real treat is City Market. Order at the counter straight from the pitmasters behind the glass, and take your tray into the dining room where meat comes on butcher paper and nothing gets between you and that smoky flavor.

Llano – Home of the Big Chop

Head on out to Llano and make a stop at Cooper’s Old Time Pit Bar-B-Que. This place is legendary for its “Big Chop,” a thick, juicy pork chop smoked to perfection. You pick your meat straight off the pit, and it gets dipped in their signature mop sauce before it even hits your tray. Sit at one of the long picnic tables, roll up your sleeves, and dig in. It’s BBQ the old-school Texas way, and worth every mile of the drive.

Houston – Hidden Gems in the Bayou City

Houston’s BBQ scene is exploding with flavor. Truth BBQ is one of the standouts—don’t skip the sides. And if you’re craving some classic Southern charm with your smoke, check out The Pit Room or Pinkerton’s Barbecue. You’ll find yourself licking your fingers before the plate’s halfway done.

San Antonio – South Texas Flavors

You know I gotta give a nod to San Antonio. 2M Smokehouse blends Mexican flavors with Texas tradition in a way that hits you right in the taste buds. Tender brisket, creamy mac, homemade pickles—this spot brings the heat and the heart.

Brenham – Small Town, Big Taste

Nestled between Austin and Houston, Brenham isn’t just Blue Bell country—it’s also home to LJ’s BBQ. These folks are smoking meats that rival the big dogs. And if you’re lucky, you’ll catch one of their specialty days. Smoked turkey? Burnt ends? Yes, ma’am.

Tips for the Road

Come hungry. Most of these joints sell out daily, especially by lunchtime. Bring cash for the old-school places, and don’t be afraid to eat at a picnic table under a shade tree. The more rustic the setting, the better the flavor seems to be.

Final Thoughts

There ain’t no wrong turn on a Texas BBQ road trip—just meatier detours. Whether you’re after melt-in-your-mouth brisket, juicy ribs, or house-made sausage, July is the perfect month to gas up the truck, roll down the windows, and chase the smoke across the Lone Star State. So grab a cold drink, pack some wet wipes, and hit the road hungry.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

July Horoscopes with a Side of Grits

Posted on by gigis ramblings
horoscope

It’s hotter than a billy goat in a pepper patch, and the stars are actin’ up again, y’all. July’s bringin’ some cosmic chaos with a side of sweet tea. Whether you’re settin’ off fireworks or settin’ boundaries, this month’s horoscopes come with a little Southern twist—because even the zodiac deserves some charm and cornbread.

Aries (March 21 – April 19)

Mood: Firecracker with a fuse
You’re feelin’ bold and bossy, like your meemaw when someone messes with her deviled eggs recipe. Channel that energy into something productive before you burn a bridge or bless someone’s heart a little too hard.

Southern Sayin’: “Don’t start nothin’, won’t be nothin’.”

Taurus (April 20 – May 20)

Mood: Porch sittin’ and pie eatin’
You’re all about comfort this month—whether it’s comfort food, comfort TV, or just a good nap with the fan on high. Don’t let folks guilt you for takin’ it slow. You’re preservin’ your peace and your air conditioning bill.

Southern Sayin’: “If it ain’t broke, don’t fix it.”

Gemini (May 21 – June 20)

Mood: Two-step between chaos and charm
You’re busier than a mosquito at a nudist colony. But sugar, try to focus. July’s got opportunities comin’ in hot, but if you don’t pick a lane, you’re gonna miss the exit—and maybe a BBQ invite, too.

Southern Sayin’: “You can’t ride two horses with one behind.”

Cancer (June 21 – July 22)

Mood: Soft shell, spicy center
You’re extra tender right now, and that’s okay. Wrap yourself up in something cozy (preferably monogrammed), and don’t be afraid to cry over country songs or grocery store commercials. Lean into feelin’ it all.

Southern Sayin’: “Sometimes you just need a good cry and a casserole.”

Leo (July 23 – August 22)

Mood: Pageant queen energy
It’s your season, darlin’, and you are feelin’ yourself. Take the spotlight, but try not to hog the mic at karaoke night. You’re magnetic, loud, and just the right amount of dramatic—but don’t forget to share that shine.

Southern Sayin’: “You ain’t gotta be loud to be seen—but it sure helps.”

Virgo (August 23 – September 22)

Mood: Blessin’ messes left and right
You’re organized, focused, and absolutely done with everyone else’s disorganization. But slow down, sugarplum. Not everybody folds their towels the way you do—and that’s okay (even if they’re wrong).

Southern Sayin’: “Fix your own plate before worryin’ about mine.”

Libra (September 23 – October 22)

Mood: Floatin’ like a paper fan in church
You’re tryin’ to keep the peace, but July’s got drama poppin’ up like uninvited cousins at a cookout. Set some boundaries, drink your water, and remember: mind ya business. Stay safe out here, my fellow Libras!

Southern Sayin’: “You ain’t gotta attend every fuss you’re invited to.”

Scorpio (October 23 – November 21)

Mood: Mystery with a mason jar full of secrets
You’re broodin’ like a storm over the Gulf, and folks are curious what’s brewin’. Let ‘em wonder. July’s a good time to be strategic, play it cool, and maybe plot your next big move in the shadows like a catfish waitin’ for bait.

Southern Sayin’: “Still waters run deep—and probably hold grudges.”

Sagittarius (November 22 – December 21)

Mood: Wild like a bull out the gate
You’ve got the travel bug worse than ever. If you can’t hit the road, at least hit the drive-thru for somethin’ fried and smothered. Just don’t let that restless spirit make you reckless with your words. Mind your manners, even when you’re wildin’.

Southern Sayin’: “Don’t let your mouth overload your ass.”

Capricorn (December 22 – January 19)

Mood: Workin’ like it’s harvest season
You’re stackin’ goals like Granny stacks her coupon drawer. July’s got money moves and responsibility written all over it—but don’t forget to take your boots off and rest a spell. You’re no good to nobody runnin’ on fumes.

Southern Sayin’: “Even tractors need to cool off now and then.”

Aquarius (January 20 – February 18)

Mood: Wacky, wild, and a little wonderful
You’re beatin’ to your own drum, as usual, and July only encourages that. Keep innovatin’, keep dreamin’, but maybe tether yourself to reality before someone calls Mama to come get you off the roof again.

Southern Sayin’: “You ain’t right—and that’s what we love about you.”

Pisces (February 19 – March 20)

Mood: Sensitive like a biscuit in a rainstorm
You’re extra intuitive this month, pickin’ up on vibes nobody else can feel. That’s a gift, sugar, but it can wear you down. Protect your energy like you protect your grandma’s cornbread recipe.

Southern Sayin’: “Not every pot’s yours to stir.”

Whether you’re sweatin’ through your tank top or leanin’ into some big life shifts, July’s a wild ride, honey. Let the stars guide you—but remember, down South, we trust our gut and our Mammaw’s advice just as much.

Now go on, check your moon sign and grab some watermelon.

Related: It’s Beginning to Smell a Lot Like… July?

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Signs You’re Not Just Tired, You’re Spiritually Exhausted

Posted on by gigis ramblings
exhausted woman

Image by Engin Akyurt from Pixabay

We all get tired—physically, mentally, emotionally. But there’s a different kind of tired that hits deeper. The kind that no nap, day off, or bubble bath can fix. If you’ve been feeling off lately and can’t quite put your finger on it, you may be spiritually exhausted.

This kind of burnout doesn’t just sneak up on you—it builds slowly, quietly, until one day, you feel completely disconnected from everything that once made you feel alive. Here’s how to tell if you’re not just tired… you’re soul-deep exhausted.

You Feel Disconnected from Everything

You’re surrounded by people, but you feel alone. Conversations feel shallow, and the things that used to bring you joy now just feel like items on a to-do list. Spiritual exhaustion can make the world feel like it’s moving around you, but you’re not really in it. You’re watching life happen instead of living it.

Motivation Has Left the Building

Tasks that used to be easy now feel overwhelming. Even getting out of bed can feel like climbing a mountain. You’re not lazy—you’re drained. When your spirit’s running on empty, motivation naturally fizzles out. It’s not about being unwilling, it’s about being unable to care.

You’re Emotionally Numb or Extra Sensitive

Some days you feel nothing. Other days you feel everything all at once. Small things either don’t affect you at all or make you completely unravel. That emotional imbalance is a sign your inner self is screaming for attention and rest.

You Crave Silence but Fear Stillness

You might avoid your own thoughts because being still makes you uncomfortable. At the same time, you’re desperate for silence because the noise of life feels too loud. It’s a paradox that makes you restless and uneasy, and it often shows up during spiritual depletion.

You Start Questioning Everything

Your purpose, your relationships, your path—nothing feels clear. It’s like the fog rolled in, and you can’t see more than a few feet ahead. You’re not just tired; you’re spiritually lost and craving some sort of sign to get back on track.

You’re Constantly Running on Empty

Even after a full night’s sleep, a weekend off, or a vacation, you still feel wiped out. That’s a big red flag. Your body’s rested, but your soul is still weary. No amount of physical rest can fix a soul that’s been neglected for too long.

You’ve Lost Your Sense of Joy and Wonder

Remember when the little things used to light you up? A sunrise, a good song, a deep conversation? If none of that moves you anymore, your spirit might be crying out for reconnection. Life hasn’t gotten dull—you’ve just lost your spark.

You’re Easily Irritated and Overwhelmed

Every little thing feels like too much. You find yourself snapping more often or shutting down altogether. This isn’t just stress—it’s the symptom of being completely drained. Your capacity is shot, and your spirit is waving the white flag.

You’ve Pulled Away from Spiritual Practices

If you used to pray, meditate, journal, or spend time in nature—and now you don’t—it might be because you’ve fallen out of alignment. When you’re spiritually exhausted, even the things that used to refuel you can feel pointless. But ironically, they’re what you need most.

How to Start Refilling Your Cup

The good news? You don’t have to stay stuck in this place. Start small. Step away from the noise. Sit with your feelings. Spend time with people who light you up. Revisit the things that once made you feel connected—even if just for five minutes. Get outside. Cry if you need to. Be honest about what’s not working in your life.

Most importantly, don’t ignore the signs. Your spirit matters just as much as your body and mind. When it’s run down, everything else eventually follows. You’re allowed to rest. You’re allowed to feel. And you’re allowed to come back stronger and more whole than ever.

If this hit a little close to home, you’re not alone. Spiritual exhaustion is real—but healing is, too. Start with compassion. Add in some space. The rest will come.

Related: I’m Not a Morning Person, But Here’s What Helps

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

I’m Not a Morning Person, But Here’s What Helps

Posted on by gigis ramblings
morning person

Image by Marfa Bogdanovskaya from Pixabay

I wake up at 5 a.m. most mornings—not because I want to, but because my husband has to be at work before sunrise. And since I’m the unofficial unpaid family Uber driver, I don’t have a choice. I’ve never been a morning person and probably never will be, but I’ve figured out how to survive the early hours without being a complete gremlin.

If you’ve got a job, a spouse, a kid, or a dog dragging you out of bed before the sun even thinks about rising, here’s what actually helps.

I Set My Alarm to Something That Doesn’t Scare Me Half to Death

No sirens. No buzzing. No angry robot sounds. I set my alarm to a soft tone that gently wakes me up. It’s still awful, but it doesn’t make me throw my phone across the room. I’m already getting up before most humans—I don’t need a mini heart attack on top of it.

I Don’t Think—I Just Move

If I sit there even five seconds too long, I’ll talk myself out of getting up. So I have one rule: don’t think. I roll out of bed like it’s a fire drill. Groggy? Yep. Grumpy? Probably. But if I just get my body moving, my brain eventually catches up… around the time I hit the driveway.

Lights On Immediately (Even If I Hate It)

My eyeballs hate it, but I turn the lights on the second I stand up. No dim cozy vibes here—this ain’t a spa. Bright lights flip the switch in my brain that says, “Fine, I’m awake.” It works faster than caffeine. (Which I don’t even drink—bless all y’all coffee folks, but I’m not one of you.)

I Keep It Quiet and Calm (I Ain’t Got Words Yet)

I don’t want to hear the news, a podcast, or even happy people talking before the sun comes up. Instead, I ease into the day by reading or just silence. Santiago knows better than to ask questions that require real answers before I drop him off. Early morning peace = survival.

I Reward Myself When I Get Home

The only thing that keeps me from spiraling into a sleepy rage is knowing I’ve got a little reward waiting when I get back. A warm shower, a cozy blanket, maybe 15 minutes of reading, scrolling, or doing nothing before the rest of the day starts. If I can just get past the drop-off, I earn that moment.

I Don’t Pretend to Be a Morning Person

I’m not baking muffins or journaling in the moonlight. I’m not doing stretches by candlelight. I’m up because I have to be, and I make the best of it—but I don’t fake it. If you’re forcing yourself through early mornings, give yourself grace. Some of us aren’t wired to love the a.m. grind, and that’s perfectly fine.

I still grumble. I still hit snooze once. But I get it done. And over time, I’ve built little routines that help make the mornings feel less brutal. I may never love early mornings—but I’ve learned how to live with them.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.