Author: gigis ramblings

This Blog Post Is Brought to You by Procrastination

Posted on by gigis ramblings
to do list

Because cleaning out the fridge just didn’t stand a chance today.

Let me tell you something about procrastination—it has a way of turning the smallest tasks into Olympic-level avoidance strategies. If you’re reading this, chances are you’re either dodging your own to-do list or just curious how this mess of a post came to life. Either way, welcome. You’re among friends here.

The To-Do List I Ignored to Write This

Let’s be real for a second. I didn’t sit down with a cup of herbal tea and a perfectly timed content calendar to write this masterpiece. No ma’am. This blog post exists because I was supposed to:

  • Clean out the junk drawer (you know the one—with sauce packets, random screws, and 17 rubber bands).
  • Respond to three emails from last week.
  • Figure out why my printer makes that noise like it’s coughing up a raccoon.
  • Actually fold the laundry I’ve been cycling through the dryer like it’s in witness protection.

Instead, here I am. Writing. And weirdly? Thriving.

The Procrastination Spiral Is Real

Procrastination isn’t laziness. Let’s clear that up right now. It’s more like… productivity’s sneaky little cousin. The one who means well, but ends up reorganizing your spice cabinet instead of finishing the task you’ve been dreading.

And once you’re in the spiral, it’s hard to escape:

  • First, you delay one little thing.
  • Then you justify it with “I work better under pressure.”
  • Before you know it, you’re baking banana bread at 8 p.m. on a Tuesday because “it just felt right.”

We’ve all been there. Some of us have unpacked entire emotional journeys while avoiding a single phone call.

But Here’s the Thing: Procrastination Has Its Perks

Now don’t get me wrong—I’m not here to glorify avoidance. But sometimes? Procrastination is a creative spark. It pushes you into weird little corners of your brain you wouldn’t normally explore. Like writing a blog post that wasn’t on your radar… and suddenly, it’s one of your favorites.

Here’s what I’ve learned:

  • Procrastination forces honesty. When you’re avoiding everything else, you tend to say exactly what’s on your mind.
  • It invites creativity. Some of my best ideas show up when I’m avoiding folding towels.
  • It reminds us we’re human. Perfection is boring. A little chaos? That’s where the magic is.

So If You’re Procrastinating Right Now…

Bless it. Lean into it. But maybe, just maybe, let your procrastination push you toward something fun, creative, or unexpected—like this blog post did for me.

And hey—if all else fails, just tell yourself you’re “channeling your inner artist.” Sounds fancier than “ignoring real responsibilities.”

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

5 Ways I Reset My Life When Everything Feels Off

Posted on by gigis ramblings
ctrl alt del

Image by Amit Karkare from Pixabay

Sometimes life just feels… off. Like your energy’s weird, your house is a mess, and your brain is yelling “nope.” When that happens, I don’t panic. I just hit my personal reset button. Here’s how I do it—quick, simple, and no fluff.

1. I Tidy One Room—Just One
Trying to clean the whole house? Overwhelming. But cleaning one room? Totally doable. I usually start with the bedroom. It sets the tone for everything else. And let me tell you—nothing hits like walking into a clean, calm space.

2. I Write It All Out
Grab a notebook or the back of a receipt, I don’t care. I just brain dump everything. What’s bothering me, what I need to do, what I’m avoiding. Somehow writing it all down makes it feel 100% more manageable.

3. I Drink Water and Go Outside
Simple? Yep. Effective? You bet. Half the time, I’m not in a funk—I’m just dehydrated and haven’t seen daylight in 3 days. A big glass of water and a short walk changes everything.

4. I Do a Phone Detox
Not forever. Just for a few hours. I put it on silent and do something offline. Read. Cook. Blast music and dance in the kitchen like nobody’s watching (they aren’t, thankfully). Anything to break that endless scroll spiral.

5. I Go to Bed Early, No Shame
When all else fails, I restart with sleep. I shut it all down—lights, TV, brain, everything. A full night’s rest fixes way more than we give it credit for.

I don’t always get it perfect, but this little list pulls me out of the weird zone every time. When life feels off, you don’t need a total overhaul. Just a few small steps to feel human again.

Which one are you trying first?

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Let’s Travel To Indianapolis, Indiana

Posted on by gigis ramblings
Indianapolis skyline

Indianapolis, Indiana, is a dynamic Midwestern city that blends rich history, iconic sports culture, and family-friendly attractions. Whether you’re a racing fan, a lover of the arts, or just looking for an urban getaway with Hoosier hospitality, Indy delivers. So, pack your bags and get ready to explore this heartland gem that has a little something for everyone.

Indianapolis motor speedway

Interesting Facts:

  • Racing Capital of the World: Indy is home to the legendary Indianapolis Motor Speedway, the world’s largest sporting venue.
  • Mass Ave Arts District: The city’s Massachusetts Avenue is a cultural hot spot full of art galleries, theaters, and indie shops.
  • Canal Walk Surprise: Indy has its own canal district, originally built for shipping in the 1800s, now a scenic place for kayaking and strolling.
  • Largest Children’s Museum: It houses the largest children’s museum in the world, filled with interactive exhibits and dinosaur fossils.
WW1 monument

Useful Information:

  • Best Time to Visit: Late spring through early fall (May–October) is ideal for outdoor festivals, events, and great walking weather.
  • What to Wear: Dress comfortably—layers work best. Casual wear is fine for most attractions, with comfy shoes for exploring the city.
  • Getting Around: Indy is very drivable, but downtown is walkable and bike-friendly. Rideshares, scooters, and the Red Line bus are convenient options.
Indianpolis canal walk

What to Do:

  • Visit the Indianapolis Motor Speedway Museum: Even if you’re not a racing fanatic, this museum showcases iconic cars and Indy 500 history.
  • Explore the Children’s Museum of Indianapolis: A must-visit for families with five floors of exhibits ranging from science to pop culture.
  • Wander White River State Park: Enjoy green spaces, paddleboats, and access to major attractions like the zoo and museums.
  • Check Out the Indianapolis Zoo: Located in White River State Park, it features animal encounters, gardens, and a dolphin presentation.
  • Tour the Indianapolis Museum of Art at Newfields: Offers impressive art collections and outdoor spaces, including the beautiful Virginia B. Fairbanks Art & Nature Park.
  • Stroll the Indianapolis Canal Walk: A relaxing downtown path lined with gardens, art, and paddleboat rentals along the water.

Related: Let’s Travel to Rockford, Illinois

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren. This is the next installment in the Let’s Travel to…series, a collection of short informational articles covering some of the world’s top travel destinations.

Stay Hydrated: Easy Tips for Drinking More Water

Posted on by gigis ramblings
infused water

Image by Nawal Escape from Pixabay

We all know water is crucial for our health, but even the most obvious things bear a friendly reminder every now and then. Drinking enough water helps our bodies in countless ways, from keeping our skin glowing to helping our brain think clearly. It’s easy to forget to drink when life gets busy. But remember, staying hydrated can lift your mood and boost your energy. It helps you feel your best overall.

Surprising Benefits of Water

Water does more than just quench thirst. For example, drinking plenty of water can help digestion. It breaks down food and keeps things moving smoothly in your gut, preventing those uncomfortable tummy troubles. Another cool perk is joint health. Our joints have a cushioning called cartilage that needs water to stay healthy and flexible. When you’re well-hydrated, your joints won’t feel as stiff or achy.

Plus, did you know water can even give you more energy? Sometimes that afternoon slump is just mild dehydration. A glass of water can clear foggy thinking and give you a pep in your step. Staying hydrated can also improve your mood and concentration. You’ll feel ready to tackle anything.

infused water

How Your Body Uses Water

Think of water as a superhero in your body. It’s in your blood, your cells, and all your vital organs. Every second, it works hard for you. Water helps your blood carry nutrients and oxygen to cells. It also flushes out waste so your body can operate smoothly. Plus, it even helps regulate your body temperature when you sweat on a hot day or during exercise. With enough water, your body’s “machinery” runs more smoothly. It’s like giving your system the fuel it needs.

Tips for Drinking More Water Every Day

Sipping more water doesn’t have to be hard or boring. Try carrying a fun water bottle with you as a reminder to drink throughout the day. You can even set mini goals, like finishing a bottle by lunch or refilling it a few times. Make it a habit by drinking a glass first thing in the morning and another before dinner. Setting little reminders on your phone can also help keep you on track. Also, sneak water into daily routines. Have a glass after brushing your teeth or take a sip between tasks or during TV commercials.

Another neat trick is to switch up your drinks. For example, drink water instead of soda or sugary juices sometimes. You could also replace one cup of coffee or tea with a glass of water each day. Over time, these small swaps can add up. It’s a big hydration win!

Make It Fun with Infused Water

If plain water feels dull, try adding flavors you love. I personally like to make a gallon of infused water a few times a week. My favorite combo is strawberry, cucumber, and mint – it tastes like a spa day in a glass! Another go-to is lemon and lime together for a tangy kick. Sometimes I toss in blueberries and a squeeze of lemon for a sweet-tart twist.

You can experiment with any fruits, herbs, or veggies. Just slice them up and add them to a pitcher of water. Let it chill in the fridge for a few hours or overnight to let the flavors mix in. Then, pour yourself a glass and enjoy the refreshing taste.

I find I drink so much more this way because it actually tastes delicious. Plus, you still get all the perks of plain water, just even tastier.

Keeping up your water intake is easier than you think. Small changes like these can add up quickly. Soon enough, you’ll notice more energy, better digestion, and even happier joints. Keep that water flowing – your body will thank you. Cheers to feeling refreshed and enjoying every sip!

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

The Truth About “Having It All Together”

Posted on by gigis ramblings
those who live in glass houses

Image created with Canva Dream Lab

We’ve all seen those people who seem like they’ve got it all figured out. Their homes are spotless, their schedules are color-coded, and somehow, they still have time to work out, meal prep, and look like they stepped out of a magazine. It’s easy to look at them and feel like you’re falling behind in life. But let’s be honest—“having it all together” is usually just smoke and mirrors.

The truth? Most people are faking it. They’re showing you their best moments and hiding the chaos just off-screen. And chances are, they feel just as overwhelmed as you do.

What Does It Even Mean?

Here’s the problem—there’s no clear definition of what “having it all together” actually means. For some, it might be financial stability and a steady job. For others, it’s a peaceful home and quality time with family. Some people feel accomplished just getting out of bed and brushing their teeth, and guess what? That counts.

So when we compare ourselves to someone else’s version of “together,” we’re playing a game we can’t win. Everyone’s life looks different. Everyone’s goals are different. Trying to keep up with someone else’s pace is just asking for burnout.

Social Media Messes with Us

Let’s talk about the biggest offender—social media. Instagram and TikTok are full of people who appear to be living their best lives. Their homes are picture-perfect, their mornings start at 5 a.m., and they’re always productive and positive.

But here’s what you don’t see: the arguments before the family photos. The mental breakdowns between videos. The piles of laundry cropped out of every shot. Social media is a highlight reel, not real life. Comparing yourself to that is like comparing your raw footage to someone else’s edited film.

Nobody Feels 100% Together

Even the most organized, put-together people have messy days. They forget things. They cry in the shower. They stare at the ceiling wondering what they’re doing with their lives. No one is immune to stress, doubt, or feeling like a total failure sometimes.

So if you’re feeling overwhelmed or lost, know this—you are not the only one. It’s normal. It’s human. And despite what it may feel like, it’s not a sign that you’re doing life wrong.

You Don’t Need to Do It All

A big part of the pressure comes from the idea that you should be able to do it all—and do it well. Work full time, raise kids, keep the house clean, eat healthy, stay fit, maintain friendships, and smile through it all. Sounds exhausting, right? That’s because it is.

Life isn’t meant to be a perfectly balanced to-do list. It’s messy and unpredictable. Some days you’ll feel on top of things. Other days, you’ll forget what day it even is. That doesn’t make you lazy or broken. It makes you normal.

Focus on What Matters to You

Instead of chasing some made-up idea of “together,” focus on what feels good to you. What makes you feel like your life is working? Is it having a clean kitchen? Or is it spending time with your kids even if the dishes pile up?

Your version of success doesn’t have to look like anyone else’s. You get to decide what’s important and what can wait. And yes, sometimes that means cereal for dinner and laundry that doesn’t get folded. That’s okay.

Celebrate the Small Wins

You don’t need a picture-perfect life to be proud of yourself. Got out of bed on time? Win. Took a shower? Win. Answered an email you’ve been avoiding? Major win.

We spend so much time beating ourselves up for what we didn’t do that we forget to acknowledge everything we did manage. Give yourself credit. You’re doing more than you think.

Final Thoughts

Having it all together is a myth. No one has every area of their life perfectly balanced at all times. Some people just hide the chaos better. Others are honest about it—and those are the people worth keeping close.

So stop chasing perfection. Show up as you are, flaws and all. Give yourself grace when things feel out of control. And remember, the goal isn’t to have it all together. The goal is to live a life that feels real, joyful, and true to you.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Why We’re Obsessed With Serial Killers

Posted on by gigis ramblings
crime scene

Image created with Canva Dream Lab

True crime has exploded in popularity. From podcasts to documentaries, our fascination with serial killers continues to grow. But why are we so obsessed? It all comes down to human curiosity.

The Psychology Behind Curiosity

Humans are naturally curious creatures. We are wired to seek answers, especially when something feels dangerous or unknown. Serial killers represent the darkest corners of human behavior. Thus, many of us feel an intense need to understand them.

Furthermore, fear plays a large role. Learning about violent individuals helps us feel more in control. By studying their actions, we believe we can spot danger and protect ourselves.

Serial Killers Are Rare

Despite their heavy media presence, serial killers are extremely rare. This rarity makes them even more fascinating. People tend to obsess over things they don’t encounter every day.

Moreover, the shocking contrast between the killer’s outward appearance and their crimes draws us in. Many serial killers blend in, living normal lives. This contradiction fuels both fear and curiosity.

The Thrill Factor

Let’s be honest—true crime stories often feel thrilling. They trigger adrenaline without actual risk. Our brains crave stimulation, and crime stories deliver.

Additionally, these stories often have a puzzle-like quality. Listeners or viewers become amateur detectives, piecing together clues. Solving these mental puzzles provides satisfaction and excitement.

Media Plays a Huge Role

Transitioning to media influence, it’s clear it has shaped our obsession. Movies, books, and TV shows glamorize and dramatize serial killers. They turn real horror into entertainment.

Fictionalized versions, like Hannibal Lecter, create charismatic villains we can’t look away from. Even real-life killers, through interviews and documentaries, become dark celebrities.

A Safe Way to Explore Fear

Consuming true crime is a way to explore fear safely. We can experience terror without being in actual danger. Much like riding a roller coaster, it’s a controlled scare.

By understanding the worst-case scenarios, people often feel more prepared. Watching or listening can feel empowering rather than purely frightening.

Morbid Curiosity Is Natural

Humans have always had a morbid curiosity. History is filled with public executions and crime pamphlets. We are drawn to life’s extremes, both good and bad.

Serial killers represent an extreme form of evil. Studying them helps us confront our own questions about morality, humanity, and survival.

Victims Matter Too

Another important point is empathy. Many true crime consumers are deeply empathetic toward victims. They listen to honor the victims’ stories, not just for the thrill.

Raising awareness about these crimes can also lead to justice. It can push cold cases back into public view and help catch killers.

Conclusion: Our Curiosity Isn’t Going Away

In conclusion, our obsession with serial killers comes from many places—fear, curiosity, thrill-seeking, and empathy. It’s complex, just like human nature itself.

As long as true crime offers safe ways to explore danger and seek understanding, it will continue to captivate us. And perhaps, learning about the darkest parts of humanity reminds us why kindness and empathy matter even more.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Hosting a Kentucky Derby Party

Posted on by gigis ramblings
Kentucky derby party

Image created with Canva Dream Lab

The Kentucky Derby has always been one of my favorite sporting events. I remember watching it as a little girl with my Granddaddy. It wasn’t just about the race; everything fascinated me, the hats, the dresses, and of course, the horses!

Since then, I’ve kept up the tradition of watching every first Saturday in May. This year it just so happens to fall on my Daddy’s 74th birthday. For the past few years, I’ve hosted a laid-back Derby party at home. It’s simple — just how I like it. There’s no pressure, no complicated planning, just the things I love about the Derby: the race, the food, and the drinks.

Image created with Canva Dream Lab

What I Serve at My Kentucky Derby Party

Let’s talk about the essentials: mint juleps, delicate finger sandwiches, and lemon bars. You just can’t have a Derby party without these. I’m all about keeping it easy, delicious and Southern! The mint juleps are a must — they bring that authentic Derby feel to the day. And I’ll admit, I’m a sucker for a good lemon bar. There’s something about the tartness mixed with the sweetness that hits just right.

Image created with Canva Dream Lab

The Excitement of the Race

Sure, I’m not at Churchill Downs, but the thrill of the race is still there. Every year, I get excited watching the horses thunder down the track, even from my living room. No matter how many times I’ve seen it, there’s something magical about those final moments — the tension, the speed, the drama.

It is definitely on my bucket list. Me and the hubby have been talking about going for years. I know we’ll get there soon!

Image created with Canva Dream Lab

Why I Love the Kentucky Derby

The Kentucky Derby isn’t just a race, it’s a whole vibe. It’s a chance to relax, enjoy some good food and drinks, and feel like you’re part of something special. I love the energy that comes with the day — the anticipation building as the race gets closer, the excitement when they’re off, and the moment it’s all over, with everyone celebrating or groaning, depending on their pick.

Who’s my pick? I may or may not have my money on a handsome roan colt named Sandman.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Are We Too Obsessed with “Main Character” Energy?

Posted on by gigis ramblings
woman in mirror

Image by Jill Wellington from Pixabay

We’ve all seen it: the girl walking slowly through the crosswalk with her iced matcha and sunglasses, vibing to a song only she can hear. The TikToks with people declaring “main character energy” as they romanticize everything from grocery shopping to crying in the rain. On the surface, it seems empowering—owning your moment, being bold, making your life feel like a movie. But at what point does celebrating yourself turn into something a little… much?

What Even Is “Main Character” Energy?

“Main character energy” started as a fun reminder to stop coasting and start living with intention. And hey, there’s nothing wrong with that. Who doesn’t want to feel like the star of their own story? The idea is to add meaning to everyday life, to notice small joys, and to build confidence. All good things! But somewhere along the way, it got twisted. What began as a lighthearted trend now sometimes feels like a full-time performance.

Social Media Turned It Into a Show

Social media, of course, plays a huge role in this shift. We’re constantly seeing curated content that makes ordinary lives look like cinematic masterpieces. That trip to Target isn’t just a quick errand anymore—it’s a moment. A photoshoot. A chance to show the world how aesthetically pleasing your reusable bags are. Even something as mundane as making your bed or sipping tea is suddenly part of this larger, polished narrative. It can be fun—but it can also feel fake.

Unrealistic Expectations Start to Build

What’s more, this obsession with constantly being the main character can set up some unrealistic expectations. If every day isn’t packed with magic, growth, or an inspirational moment, it can start to feel like you’re doing something wrong. Not every morning is a sunrise jog followed by journaling and a picture-perfect breakfast. Sometimes the alarm doesn’t go off, your coffee spills, and you forget to put on deodorant. That doesn’t make you less important. It makes you human.

Comparison Is the Thief of Joy (Again)

There’s also the issue of comparison. Watching others live out their “main character” fantasy can make you question your own life. If you’re not jet-setting to dreamy locations or having deep, poetic conversations in a candlelit apartment, are you even doing it right? Yes. You are. Not every story has to look the same. Some people are on an adventure arc. Others are in their healing era. And some of us are just trying to get through Tuesday without screaming into the void.

You Don’t Have to Perform Every Day

The truth is, you don’t need to be the main character all the time. Sometimes you’re the comic relief, the background extra, or the person who just holds the door open. That doesn’t make your story any less meaningful. The quiet, unfiltered moments are just as real and valuable as the highlight reel. You don’t need a camera angle or a voiceover to matter.

So, Are We Too Obsessed?

Maybe. But that doesn’t mean we should throw the whole concept out. Let’s just bring it back to what it was meant to be: a little nudge to pay attention to our own lives, to be present, and to stop waiting for permission to enjoy ourselves. Just don’t lose yourself trying to be a star in someone else’s movie. Write your own script—flaws, mess, boring Tuesdays and all.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

My Most Random Blog Post That Gets the Most Views

Posted on by gigis ramblings
sad woman

Image by Perlinator from Pixabay

(And Why It Still Shocks Me)

Out of all the blog posts I’ve written, one continues to show up in my stats week after week, month after month: “How to Spot the Signs of a Narcissist.” And let me tell you—I did not expect that one to take off the way it did.

It wasn’t planned. It wasn’t part of a content calendar. It just came pouring out of me one afternoon, and I hit publish without much thought. Looking back now, I realize that maybe that’s exactly why it resonated. It was real, raw, and straight from the heart.

Why I Don’t Talk About That Relationship Much

Here’s the truth: I don’t often speak on the relationship that inspired that post, because it left me with real, deep, lifelong trauma. I have PTSD. I spent 13 years in hell.

There was physical abuse almost daily—the kind that changes you, that leaves you looking over your shoulder for years even after you escape. I’ve had:

  • The tip of my ring finger almost completely severed and sewn back on.
  • My bicep slashed with a knife.
  • My skull cracked open.
  • Multiple fractured ribs and damage to my spine.

I fought back. Believe me, I fought back hard. But the emotional abuse? That’s the kind of pain that stays long after the bruises fade. I will never trust anyone and need constant reassurance. I am also cold in so many ways.

The Emotional and Psychological Toll

No one talks enough about mental abuse. The kind that messes with your head and makes you feel like you’re losing your mind. I was manipulated, gaslit, belittled, isolated, and constantly walking on eggshells.

There was also sexual abuse. And a level of betrayal I can’t even fully put into words—infidelity that included one of my underage family members. Yeah. Let that sink in.

That relationship not only destroyed parts of me and changed me in unimaginable ways, but it also damaged my children in ways we’re still trying to understand. He is a sick man. And I will speak on the dangers of narcissism any time I get the chance.

I Wasn’t Alone… and Neither Are You

What really blew me away was how many people reached out after reading that post. Women. Men. People in romantic relationships. People dealing with narcissistic parents or toxic friends. The flood of messages made one thing clear: this problem is way more common than we think.

And unfortunately, social media is only making it worse. We live in an era where everything is filtered and curated, and narcissists thrive in that world. They crave admiration, attention, and validation—and social media hands it to them on a silver platter.

Why I’ll Never Stay Silent

I’ll never stop talking about narcissism. Because someone out there is living what I lived. Someone is in survival mode right now, scared and confused, thinking they’re alone. You’re not.

If you’re reading this and wondering if what you’re experiencing is abuse—trust your gut. If you feel like you’re walking on eggshells, constantly apologizing, and questioning your worth—trust your gut. If they love-bomb you, then devalue you, then act like you are the problem—trust your gut.

You can get out. It might take planning. It might take time. It will take courage. But you can be free.

We Heal by Speaking Up

That “random” blog post taught me something powerful: our stories matter. Even the painful ones. Maybe especially the painful ones. Because when we speak up, we give others the strength to do the same.

So if you’ve got a story buried inside you, one that’s aching to come out—write it. Share it. Talk about it. You never know who needs to hear it.

And if you’re still in the thick of it—I see you. I believe you. You are not alone.

📌 Need Help?

If you or someone you know is in an abusive relationship, please know there are people who care and want to help:

National Domestic Violence Hotline
📞 1-800-799-7233
📱 Or text “START” to 88788
🌐 thehotline.org

You deserve to feel safe. You deserve to be loved without fear. And you deserve to heal.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Let’s Travel to Virginia Beach, Virginia

Posted on by gigis ramblings
Virginia beach sandcastles

Image by Jeff Futo, FLICKR

Virginia Beach, Virginia, is a vibrant coastal destination where the Atlantic Ocean meets rich history, family fun, and stunning natural beauty. Whether you’re looking to unwind by the beach, dive into marine life experiences, or explore a mix of cultural and outdoor adventures, Virginia Beach offers something for every traveler. So, pack your bags and prepare to enjoy one of the East Coast’s most beloved beach towns.

Interesting Facts:

  • Longest Pleasure Beach: Virginia Beach holds the Guinness World Record for the longest pleasure beach in the world—spanning 35 miles of shoreline.
  • Triple Environment: It uniquely blends beach, urban, and rural environments, including oceanfront, forests, and inland waterways.
  • Historic First Landing: The area marks the 1607 arrival site of English colonists before they moved on to establish Jamestown.
  • Haunted Lighthouse: The Old Cape Henry Lighthouse, built in 1792, is rumored to be haunted and is one of the oldest surviving lighthouses in the U.S.

Useful Information:

  • Best Time to Visit: Late spring through early fall (May to September) offers warm beach weather and plenty of seasonal activities.
  • What to Wear: Light, breathable clothing for beach days, comfortable shoes for exploring, and a sweater for cool coastal evenings.
  • Getting Around: Walking and biking are great for the boardwalk area. A car is helpful for visiting farther attractions like state parks and museums.
Virginia Beach pier

Image by jjmusgrove, FLICKR

What to Do:

  • Walk the Virginia Beach Boardwalk: Enjoy a scenic 3-mile stretch filled with ocean views, shops, restaurants, and public art.
  • Visit the Virginia Aquarium & Marine Science Center: Get up close with marine life through interactive exhibits, touch tanks, and an adventure park.
  • Explore First Landing State Park: Hike trails, relax on a quiet beach, or kayak through coastal marshlands in this historic and beautiful park.
  • Climb Cape Henry Lighthouse: Take in panoramic views from the top of this historic landmark at the mouth of the Chesapeake Bay.
  • Catch a Show at the Sandler Center: This performing arts venue hosts concerts, dance performances, and theatrical productions year-round.
  • Enjoy Local Seafood at the ViBe Creative District: Stroll this artsy neighborhood filled with local eateries, murals, and artisan shops.

Related: Let’s Travel to Rockford, Illinois

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren. This is the next installment in the Let’s Travel to…series, a collection of short informational articles covering some of the world’s top travel destinations.