Tag: Family

Why September Feels Like a Second New Year

Posted on by gigis ramblings
Hello sept

Life has a funny way of giving us moments that feel like fresh starts, even when the calendar doesn’t officially say it’s time. For many people, September feels like a second New Year. The air shifts, routines change, and there’s this quiet energy that whispers, “ok, it’s time to start again.” But why does this month feel like a reset button? Let’s break it down.

The Back-to-School Energy

Even if you’re long past school days, the rhythm of September still carries that back-to-school vibe. Stores fill up with notebooks and planners, families are shopping for supplies, and the structure of fall schedules kicks in. It’s hard not to feel the pull of that energy. This is when parents, kids, and even folks without children get swept up in the feeling of routine returning. That structure often inspires us to create fresh goals, set new habits, or finally tackle projects we’ve been putting off.

The Seasonal Shift

After months of summer heat, September brings the first hints of fall. Cooler mornings, earlier sunsets, and the smell of change in the air remind us that the year is moving forward. Nature signals a new season, and that naturally makes us reflect on where we are in our lives. Just like January, September nudges us to take inventory: Are we on track with our goals? Do we need to reset, recharge, or adjust our direction? It’s a natural checkpoint that feels like starting fresh.

A Cultural Reset

Think about it: schools, sports seasons, church groups, and even work schedules often shift in September. Football games kick off, holiday planning begins, and calendars start filling up with community events. The summer “pause” is over, and suddenly everything feels alive with activity again. That cultural reset encourages us to step into new rhythms, almost like society collectively pushes us to get moving and refocus.

The Motivation Factor

January resolutions are often about big dreams, but September motivation feels more grounded. Instead of chasing wild resolutions, we’re usually setting realistic goals: organizing the house, improving wellness routines, preparing for the holidays, or finishing strong at work. Because the year only has four months left, there’s a built-in urgency to make progress. That ticking clock pushes us to prioritize and take action before another year slips away.

Practical Ways to Embrace September as a Fresh Start

If September feels like a second New Year, why not use that energy to your advantage? Here are a few ways:

  • Revisit the goals you set back in January and adjust what no longer fits.
  • Create a new daily routine that matches the fall season—whether that’s earlier mornings, meal planning, or evening walks.
  • Declutter your home or workspace to make room for fresh ideas.
  • Start something small but meaningful, like journaling, exercising, or learning a new skill.

These small actions can make a big difference in setting the tone for the last part of the year.

Closing Thoughts

September has a way of reminding us that it’s never too late to begin again. It may not come with fireworks or champagne toasts, but it carries its own quiet power. Whether it’s the school routines, the crisp air, or the push to finish the year strong, this month truly feels like a second New Year. Embrace the momentum, set fresh intentions, and carry that renewed energy into the months ahead.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

The Best Small Towns to Visit in September

Posted on by gigis ramblings
small town in september

When September rolls around, travel starts to shift. The summer crowds are gone, the weather cools down, and small towns across the U.S. come alive with fall festivals, farmers markets, and scenic beauty. If you’re looking for a getaway that feels more personal than a big city trip, visiting a small town in September is the perfect choice.

Why September is the Perfect Time for Small Town Travel

First of all, September sits in that sweet spot between summer and fall. Kids are back in school, which means less traffic at popular spots, and prices for lodging often drop. At the same time, many towns celebrate harvest season with festivals, live music, and outdoor events. Because of this, you get a local experience without the stress of heavy crowds.

Small Towns That Shine in September

1. Fredericksburg, Texas

Known for its German roots and Hill Country charm, Fredericksburg is beautiful in September. The weather is mild, and wineries are in full swing with harvest celebrations. Additionally, you can enjoy Oktoberfest-style events, small shops along Main Street, and plenty of homemade food that celebrates both German and Texan traditions.

2. Bar Harbor, Maine

On the other hand, if you’re looking for crisp air and early fall colors, Bar Harbor is a must-visit. Nestled right next to Acadia National Park, this small town offers stunning coastal views, whale-watching tours, and fresh seafood. By visiting in September, you avoid the heavy tourist season but still catch the beginning of the foliage season.

3. Stowe, Vermont

Similarly, Stowe is a postcard-perfect New England town that shines in September. The hiking trails are less crowded, local breweries host seasonal tastings, and the mountain scenery is breathtaking. Plus, the town’s farm-to-table dining scene is at its peak during harvest time.

4. Eureka Springs, Arkansas

For a blend of history and charm, Eureka Springs is a hidden gem. With its Victorian architecture, quirky shops, and scenic Ozark Mountains backdrop, the town feels magical in early fall. In September, you can also catch outdoor music festivals and art fairs that make it feel even more alive.

5. Leavenworth, Washington

Finally, if you love Bavarian-style fun, Leavenworth is the place to be. The September air is crisp, perfect for strolling through the themed streets. The town gears up for Oktoberfest celebrations, making it a lively yet cozy destination for travelers looking to combine culture, food, and stunning mountain views.

Tips for Planning Your September Small Town Getaway

When planning your trip, consider booking early since many small towns have limited accommodations. In addition, pack for changing weather, especially if you’re visiting mountain or coastal areas. Lastly, check local calendars for festivals and events—you may find that timing your visit with a harvest festival or music event makes the trip even more memorable.

Final Thoughts

In the end, September is one of the best months to explore small towns across the U.S. Whether you’re drawn to the wineries of Texas Hill Country, the fall colors of New England, or the charm of Bavarian-style streets in Washington, these destinations offer something unique. So, if you’re ready for a trip that feels both refreshing and unforgettable, make this September the month you discover a new favorite small town.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

How to Travel Light but Still Have Everything You Need

Posted on by gigis ramblings
people with luggage

Image created with Canva AI

Packing for a trip always feels like a balancing act. You want to be prepared but don’t want to drag a heavy suitcase through airports or hotels. The good news is that traveling light doesn’t mean sacrificing comfort. With the right approach, you can fit everything you need into one carry-on bag.

I’ll be packing all week. Let’s see if I can take my own advice!

Start With a Packing List

The easiest way to avoid overpacking is to make a list. Jot down the essentials, then cut it in half. Most travelers bring more than they use, so focus on versatile pieces you’ll actually wear. Stick to your daily routine in mind—what do you need every single day? That’s your baseline.

Choose Versatile Clothing

Clothing is the biggest space stealer. The key is packing items you can mix and match. Neutral colors work well because they pair with almost anything. A few basics like jeans, shorts, and lightweight tops can create multiple outfits. Add one dressier option if you’ll be going out.

A smart tip is the “3-2-1 rule.” Pack three tops, two bottoms, and one pair of shoes for a short trip. Adjust as needed, but keep it simple. You can always do laundry if necessary.

Pack Smart With Shoes

Shoes can quickly weigh down your bag. Stick with two pairs: one casual and one versatile dress shoe or sandal. Wear your heaviest pair while traveling to save space. If you’re going somewhere active, swap one pair for sneakers.

Minimize Toiletries

Toiletries are another area where people overpack. Most hotels and rentals provide basics like shampoo and soap. Stick to travel-sized containers for what you must bring. Solid versions of shampoo, conditioner, and even perfume save space and reduce liquid restrictions when flying.

A clear, zippered pouch keeps everything organized and TSA-friendly.

Use Packing Cubes

Packing cubes are game changers for traveling light. They keep your bag neat and make it easier to find what you need. You can sort cubes by clothing type—tops in one, bottoms in another. Some even compress items, freeing up extra space.

Roll, Don’t Fold

Rolling clothes instead of folding saves space and helps prevent wrinkles. Tightly rolled clothing stacks neatly in your suitcase or packing cubes. For delicate items, fold them and layer on top.

Bring Multi-Use Items

Look for items that serve more than one purpose. A scarf can double as a blanket, swimsuit cover, or pillow. A small crossbody bag can work as both your day bag and evening purse. Choosing multi-use items keeps your packing list short while still meeting your needs.

Limit Tech and Gadgets

It’s tempting to pack every gadget, but they add weight fast. Stick with your phone, charger, and maybe a tablet or e-reader. Universal charging cables and compact power banks save space and keep everything powered up.

Wear Layers When Traveling

Instead of packing bulky jackets or sweaters, wear them during your travel day. This saves space in your bag and keeps you comfortable if planes or buses get chilly.

Rely on Travel-Sized Laundry

If you’re traveling more than a week, a small travel detergent or laundry sheet lets you wash clothes on the go. This means you can pack less and still have fresh outfits throughout your trip.

Keep Essentials in Your Personal Item

Even if you’re packing light, always carry essentials in your personal bag. This includes your passport, wallet, medications, snacks, and chargers. If your carry-on gets checked at the gate, you’ll still have the important items with you.

The Bottom Line

Traveling light takes planning, but it’s worth it. You’ll move faster, avoid baggage fees, and reduce stress. The secret is to pack only what you’ll use and choose items that work in more than one way. When you master this, you’ll wonder why you ever packed heavy in the first place.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

The History of Pumpkin Spice and Why It’s Everywhere

Posted on by gigis ramblings
pumpkin spice latte with a pumpkin spice candle in the background

Pumpkin spice seems to pop up everywhere once fall rolls around. From lattes to candles, it’s become the unofficial flavor of autumn. But how did this blend of spices become such a cultural phenomenon? Let’s take a look at its history and why we can’t escape it each year.

Where Pumpkin Spice Began

Pumpkin spice isn’t new. In fact, the blend of cinnamon, nutmeg, ginger, and cloves dates back centuries. These spices were once considered rare and valuable, imported from faraway places and used in holiday feasts. Early American colonists combined them with pumpkin, which was easy to grow, to create hearty pies and desserts. Over time, this flavor combination became strongly associated with autumn traditions.

Pumpkin Pie and Holiday Traditions

By the 1800s, pumpkin pie had cemented its place on American tables, especially during Thanksgiving. Cookbooks from that era often included recipes calling for a mix of the same warm spices we use today. Families began linking the flavors to celebration, comfort, and seasonal change. This strong association is part of why pumpkin spice feels nostalgic to so many people.

How Pumpkin Spice Became a Modern Trend

The real boom came in 2003 when Starbucks introduced the Pumpkin Spice Latte. At the time, flavored coffee drinks were gaining popularity, but this one struck gold. Its limited availability created excitement and urgency, turning it into a fall tradition almost overnight. Other brands quickly noticed and began releasing pumpkin spice versions of their products, from cookies to cereals.

Why Pumpkin Spice Is Everywhere

Pumpkin spice has grown beyond food and drinks. Now you can find it in candles, air fresheners, and even beauty products. In fact, it is always one of our bestsellers all year round. Part of its success lies in marketing. Companies know that people crave seasonal exclusivity and nostalgia. Pumpkin spice checks both boxes. It taps into cozy fall feelings, family traditions, and the excitement of seasonal change. Plus, social media has helped amplify the craze, turning it into a cultural signal that autumn has officially arrived.

Is Pumpkin Spice Here to Stay?

Some folks roll their eyes at pumpkin spice, but its staying power is undeniable. Each year, the demand grows, and new products hit the shelves. As long as people associate the blend with warmth, comfort, and the start of the holiday season, pumpkin spice isn’t going anywhere.

Final Thoughts

Pumpkin spice may have ancient roots, but its modern popularity is a mix of clever marketing and nostalgia. Whether you love it or avoid it, there’s no denying its influence. Each fall, pumpkin spice reminds us that cooler days, family gatherings, and holiday traditions are just around the corner.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Why Incense Belongs in Your Home

Posted on by gigis ramblings
smoking incense

At Mama Crow’s, we’re always looking for new ways to help you bring comfort, calm, and a little magic into your daily life. Recently, we added incense to our lineup, and we couldn’t be more excited to share it with you.

A New Layer of Ambiance

You might already know us for our wax melts, which fill your home with warmth and fragrance. Incense offers something a little different. While wax melts slowly release scent as they melt, incense creates an immediate, sensory experience. The soft curl of smoke, the rich aroma, and the ritual of lighting it all combine to transform a space almost instantly.

Why People Use Incense

People use incense for a variety of reasons, and it’s not just about making a room smell good. Many light incense to create a calming atmosphere during meditation, yoga, or quiet reflection. The scents can help reduce stress, promote focus, and even inspire creativity. Others use it to add a cozy or festive touch to their home, enhancing a gathering or quiet evening.

Some people are drawn to incense for spiritual or ritual purposes. Lighting incense has been a part of human tradition for thousands of years—whether in temples, homes, or personal practice—to invite tranquility, clarity, or intention into their lives.

Our Approach at Mama Crow’s

We chose our incense selection with care, focusing on scents that are both comforting and captivating. Each stick is designed to offer a sensory experience that can uplift your mood, enhance your space, or just help you unwind after a long day. Whether you’re a long-time incense user or trying it for the first time, we wanted to create something approachable, high-quality, and just plain enjoyable.

Give It a Try

If you haven’t experienced incense before, now’s the perfect time. Light a stick, take a deep breath, and let the scent carry you somewhere calm and comforting. It’s a simple way to add a touch of ritual and beauty to everyday life.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Early Fall Bucket List Ideas for Families

Posted on by gigis ramblings
fall scene

When the summer heat finally eases and fall makes its first appearance, families often look for ways to enjoy the season. Early fall is the perfect time to spend more time outdoors, slow down, and create memories before the holiday rush begins. The best part? You don’t need a big budget or elaborate plans. These bucket list ideas are simple, realistic, and fun for the whole family.

Go on a Nature Walk

Early fall brings cooler temperatures and the first signs of changing leaves. A nature walk is an easy way to get outside without much planning. Local parks, trails, or even your neighborhood work just fine. Encourage kids to collect colorful leaves, acorns, or pinecones along the way. It’s free, simple, and gives everyone a chance to connect with nature.

Visit a Farmers Market

Farmers markets are lively in the fall with seasonal produce, baked goods, and handmade crafts. Take the family on a weekend morning and let everyone pick out something they’d like to try. Apples, pumpkins, and squash are usually in season, and many markets offer fresh cider. Supporting local farmers while spending time together makes this a win-win.

Try a Backyard Campout

Camping doesn’t have to involve packing the car and driving for hours. Pitch a tent in your backyard for a fun night under the stars. Roast marshmallows, tell stories, and enjoy being “away from home” while still close to bathrooms and snacks. Kids love the adventure, and parents appreciate the convenience.

Have a Family Game Night

With evenings getting darker sooner, fall is a great time to bring out the board games or card decks. Pick a night when everyone is home, set out snacks, and let each family member choose a game. It’s affordable and creates plenty of laughs without the need for screens.

Visit a Local Pumpkin Patch

Pumpkin patches are classic fall fun, but they don’t have to be expensive. Many offer free entry, and you only pay for what you pick. Let kids find their perfect pumpkin, then bring them home for carving or painting. Add some hot chocolate afterward and you’ve got a cozy fall memory.

Cook a Seasonal Meal Together

Early fall ingredients like apples, sweet potatoes, and butternut squash make for comforting meals. Choose a simple recipe that everyone can help with—like homemade apple crisp or roasted vegetables. Cooking together gives kids hands-on experience and helps them appreciate the effort behind a family meal.

Plan a Movie Marathon

Cooler evenings call for cozy blankets and good movies. Pick a theme—classic family favorites, fall-themed films, or even a series. Add popcorn and maybe some apple cider for the perfect night in. It’s low-cost entertainment that feels special when planned as a family event.

Explore a Local Festival or Fair

Many towns host small fall festivals or community fairs during September and October. These often include food trucks, live music, or simple games for kids. It’s a great way to support your community and get out of the house for a few hours without spending much money.

Take Family Photos Outdoors

You don’t need a professional photographer to capture memories. Use a smartphone and take advantage of the soft fall light. A park, backyard, or even your front porch can work as a backdrop. Early fall photos are a fun tradition and make for keepsakes you’ll treasure later.

Go Apple Picking

If you have an orchard nearby, apple picking is a must-do. Kids love running through the rows of trees and filling baskets. Once you’re home, bake a pie or make applesauce together. It’s an activity that extends into another family project in the kitchen.

End With a Gratitude List

Fall naturally brings a sense of reflection. Take one evening to sit down as a family and write a gratitude list. Each person can share one or two things they’re thankful for. It’s simple, meaningful, and a nice way to prepare for the holiday season ahead.

Making Early Fall Memorable

A family bucket list doesn’t need to be complicated or expensive. Early fall offers plenty of simple pleasures—from cooler walks outdoors to cozy nights inside. These activities are realistic, budget-friendly, and designed to bring families closer together. When you keep things simple, you’re more likely to actually do them—and that’s what makes the memories last.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

How Lightning Strikes Happen (and Why It’s Rare Twice)

Posted on by gigis ramblings
lightening

The Science Behind Lightning

Lightning forms when static electricity builds up inside storm clouds. As warm air rises and cold air sinks, ice particles collide and create electrical charges. The positive and negative charges separate until the tension becomes too much. That’s when a bolt of lightning flashes, searching for the quickest path to the ground.

When lightning strikes, it can release up to a billion volts of electricity. The heat from a strike can reach 50,000 degrees Fahrenheit—five times hotter than the surface of the sun. That power explains why strikes can start fires, destroy trees, and cause serious injuries in humans.

Why Lightning Rarely Strikes Twice

You’ve probably heard the saying, “lightning never strikes twice.” While not completely true, it’s uncommon for lightning to hit the same person or place again. Tall objects like skyscrapers and towers are exceptions because they attract electricity. For everyday people, though, getting struck once is already rare. The odds of being struck in any given year in the U.S. are less than one in a million.

The Day My Ex-Husband Was Struck

I know lightning strikes are rare because I witnessed one firsthand. My ex-husband was struck right in front of me. We were leaving my grandmother’s house one stormy afternoon when the rain began pouring too hard to leave. We waited in the garage for it to let up.

He was holding our baby boy, tucked inside his shirt to keep him dry. We had been bickering, like always, because he was a narcissistic liar and I had caught him in another one. I remember him saying, “I swear to God,” and I snapped back, “Don’t you dare swear when you’re lying!” His response was, “F— God.”

At that exact moment, the loudest boom and brightest flash lit up the garage. He screamed—he had been struck by lightning. The blast blew a hole through his shirt, threw his heart out of rhythm, and left a burn across his chest. Miraculously, our baby was unharmed, though in shock.

The firemen later said the bolt likely hit the garage door first and bounced into him. My grandmother, deeply religious, didn’t even want him in her house afterward because she believed it was punishment. Believe what you want, but you’ll never convince me it wasn’t God. Of all people, only that man could be struck by lightning and walk away almost unscathed. Pure evil—but that’s a story for another day.

What Happens to the Body During a Strike

Lightning travels over the body’s surface in a flash, often leaving burns, ripped clothing, or scorched shoes. The electrical surge can throw off the heart’s rhythm, damage nerves, or cause memory problems. Some victims develop long-term issues, while others survive with few lasting effects. Survival often depends on how the strike hits and how quickly medical help arrives.

How to Stay Safe During a Storm

Even though lightning is rare, it’s worth knowing how to protect yourself:

  • Stay indoors during storms whenever possible.
  • Avoid standing near tall objects like trees, poles, or fences.
  • Don’t touch metal or water when lightning is nearby.
  • Wait 30 minutes after the last thunder before going back outside.

Lightning strikes are powerful reminders of how fragile we are. Some believe they’re random, while others, like me, see them as anything but coincidence. Either way, one thing’s for sure—when lightning speaks, it demands respect.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

The Surprising Link Between Moon Phases and Mood

Posted on by gigis ramblings
full moon

Many cultures have long believed the moon affects our emotions. While it might sound mystical, science suggests there could be truth behind it. The phases of the moon may subtly influence sleep, energy, and even mood swings.

How the Moon Impacts Sleep

Research shows that sleep patterns can shift depending on the moon phase. During a full moon, people often report taking longer to fall asleep and getting less deep rest. Lack of quality sleep directly affects mood, leaving us irritable, anxious, or low on energy the following day.

Emotional Shifts and Energy Levels

The moon’s light and gravitational pull may play a role in how we feel. Some studies suggest people feel more restless or energized during a full moon, while the new moon often brings lower energy and introspection. Many people describe feeling more emotional, sensitive, or creative around these times.

Historical Beliefs About the Moon and Mood

Ancient societies tracked the moon closely and often connected it to human behavior. The word “lunatic” itself comes from the Latin “luna,” meaning moon, reflecting the belief that full moons triggered mood changes. While modern science doesn’t fully support all old ideas, it’s fascinating how consistent these cultural observations were across the world.

The Science Behind the Connection

Though researchers are still studying the link, a few factors stand out. The moon’s brightness can disrupt circadian rhythms, especially before artificial lighting existed. Gravitational pull, similar to how the moon controls tides, may also influence human biology in small ways. While more studies are needed, many agree the moon can indirectly impact mood through sleep and energy.

How to Work With the Moon’s Cycle

Paying attention to your own moods throughout the lunar phases can be helpful. If you know a full moon leaves you restless, plan for extra relaxation or calming rituals. During a new moon, when energy feels lower, focus on rest and reflection. Recognizing these natural rhythms may make mood swings easier to manage.

Final Thoughts

The moon’s phases might not control us, but they can influence how we feel and function. By noticing these patterns, you can better prepare for shifts in mood and energy.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

Why Laughing Until You Cry Is Good Medicine

Posted on by gigis ramblings
girls laughing

Image by Pexels from Pixabay

The Power of Genuine Laughter

Everyone has laughed so hard that tears rolled down their face at least once. That kind of laughter is more than just a funny moment—it’s a natural medicine for the body and mind. Researchers have found that deep, uncontrollable laughter releases a flood of feel-good chemicals that improve mood, reduce stress, and even ease physical pain. Unlike a polite chuckle, a full belly laugh engages the lungs, diaphragm, and heart, creating a workout that boosts energy and circulation.

Stress Relief That Actually Works

Life can feel overwhelming, but laughter cuts through tension in an instant. When you laugh until you cry, stress hormones like cortisol drop, while endorphins rise. This natural shift makes you feel lighter and more at ease. Instead of holding onto frustration, laughter acts like a reset button for your nervous system. That’s why watching a comedy or swapping funny stories with friends often leaves you calmer, even when nothing about your situation has changed.

A Natural Painkiller

Believe it or not, laughter has been shown to reduce pain. The endorphins released during hard laughter act as the body’s own painkillers. In fact, studies suggest that people can tolerate discomfort better after a good laugh. The physical release that comes from laughing until you cry loosens tight muscles, lowers blood pressure, and promotes relaxation throughout the body. It may not replace medicine, but it can certainly make tough moments easier to handle.

Strengthening Social Bonds

One of the most powerful benefits of laughter is its ability to connect people. When you share uncontrollable laughter with someone, the bond strengthens instantly. Tears of joy break down barriers, creating intimacy and trust. Friendships built on humor often last longer because laughter helps navigate conflict and stress. In families, laughter creates cherished memories, turning ordinary days into stories retold for years.

Boosting Mental Health

Laughter until tears isn’t just fun—it’s therapy. Mental health experts recognize humor as an effective tool for managing anxiety and depression. Laughing hard brings a sense of perspective, reminding you not to take everything so seriously. It interrupts cycles of negative thinking and replaces them with moments of joy. Over time, building laughter into your daily life can improve resilience and emotional balance.

Physical Health Benefits You Might Not Expect

The effects of laughter reach far beyond mood. Regular, hearty laughter can strengthen your immune system, making it easier to fight off illness. The deep breathing involved improves oxygen flow, which benefits the heart and brain. Some studies even suggest that frequent laughter may protect against heart disease by improving blood vessel function. While it shouldn’t replace a healthy lifestyle, laughing until you cry adds an extra layer of protection to overall well-being.

Ways to Laugh More Often

Finding more laughter in your day doesn’t have to be complicated. Watch a comedy special, read a funny book, or follow humor accounts that genuinely make you laugh. Spend time with people who have a natural sense of humor. Play silly games with your kids or grandkids. The more opportunities you create for laughter, the more likely those tear-inducing giggles will come. And when they do, let them flow freely—your body and mind will thank you.

Final Thoughts

Laughing until you cry is more than a fleeting moment of fun. It’s a medicine that lowers stress, reduces pain, strengthens relationships, and boosts both mental and physical health. The best part? It’s free, easy to access, and enjoyable. So the next time something makes you laugh so hard you can’t stop, don’t hold back. Those tears of laughter are proof that your body is healing in the most joyful way possible.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.

A Relaxing Weekend and My Homemade Lasagna Recipe

Posted on by gigis ramblings
pan of homemade lasagna

This weekend came and went in a blur, but it was exactly what we needed. We were up early both mornings, but instead of getting right to it, we stayed in bed until almost 11. That’s not something we usually do, and it made the weekend feel different in a good way.

Friday night we stayed up late making melts and incense with music going in the background. Nothing mind-blowing, just us hanging out and enjoying the time. Saturday was a lazy one—we got up, showered, and moved to the couch. Sometimes that’s all you need.

Today, I was in the kitchen. Santiago asked for homemade lasagna and banana pudding, so that’s what he got. I don’t make lasagna often because it takes some work, but when I do, it doesn’t last long. And no, I didn’t make the pudding from scratch—I’d already put in enough time on dinner.

I thought I would include the recipe for anybody interested. I should also mention: I use ground beef instead of sausage in my lasagna. I don’t eat pork, and the beef works just as well.

Homemade Beef Lasagna

Ingredients

  • 1 pound ground beef
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 can (15 ounces) tomato sauce
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • 12 lasagna noodles
  • 15 ounces ricotta cheese
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • 3 cups shredded mozzarella cheese
  • Fresh parsley for garnish (optional)

Directions

  1. Preheat oven to 375°F.
  2. Cook ground beef and onion in a skillet until browned. Drain any excess fat.
  3. Add garlic, then stir in crushed tomatoes, tomato paste, tomato sauce, basil, oregano, sugar, salt, and pepper. Simmer 30 minutes, stirring occasionally.
  4. Boil noodles according to package directions. Drain.
  5. Mix ricotta, egg, and Parmesan in a bowl.
  6. Spread a thin layer of sauce in a 9×13 dish. Add noodles, half the ricotta mix, a cup of mozzarella, then sauce. Repeat layers, finishing with sauce and mozzarella.
  7. Cover with foil and bake 25 minutes. Remove foil and bake 20 more until the top is bubbly and golden.
  8. Let sit 10–15 minutes before serving.

Final Thoughts

The lasagna was the highlight of this slow weekend, and honestly, it’s one of those meals that’s even better the next day. It’s a bit of work, but worth it if you’re feeding a crowd—or just want leftovers that actually taste good.

Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.