Image by Marfa Bogdanovskaya from Pixabay
I wake up at 5 a.m. most mornings—not because I want to, but because my husband has to be at work before sunrise. And since I’m the unofficial unpaid family Uber driver, I don’t have a choice. I’ve never been a morning person and probably never will be, but I’ve figured out how to survive the early hours without being a complete gremlin.
If you’ve got a job, a spouse, a kid, or a dog dragging you out of bed before the sun even thinks about rising, here’s what actually helps.
I Set My Alarm to Something That Doesn’t Scare Me Half to Death
No sirens. No buzzing. No angry robot sounds. I set my alarm to a soft tone that gently wakes me up. It’s still awful, but it doesn’t make me throw my phone across the room. I’m already getting up before most humans—I don’t need a mini heart attack on top of it.
I Don’t Think—I Just Move
If I sit there even five seconds too long, I’ll talk myself out of getting up. So I have one rule: don’t think. I roll out of bed like it’s a fire drill. Groggy? Yep. Grumpy? Probably. But if I just get my body moving, my brain eventually catches up… around the time I hit the driveway.
Lights On Immediately (Even If I Hate It)
My eyeballs hate it, but I turn the lights on the second I stand up. No dim cozy vibes here—this ain’t a spa. Bright lights flip the switch in my brain that says, “Fine, I’m awake.” It works faster than caffeine. (Which I don’t even drink—bless all y’all coffee folks, but I’m not one of you.)
I Keep It Quiet and Calm (I Ain’t Got Words Yet)
I don’t want to hear the news, a podcast, or even happy people talking before the sun comes up. Instead, I ease into the day by reading or just silence. Santiago knows better than to ask questions that require real answers before I drop him off. Early morning peace = survival.
I Reward Myself When I Get Home
The only thing that keeps me from spiraling into a sleepy rage is knowing I’ve got a little reward waiting when I get back. A warm shower, a cozy blanket, maybe 15 minutes of reading, scrolling, or doing nothing before the rest of the day starts. If I can just get past the drop-off, I earn that moment.
I Don’t Pretend to Be a Morning Person
I’m not baking muffins or journaling in the moonlight. I’m not doing stretches by candlelight. I’m up because I have to be, and I make the best of it—but I don’t fake it. If you’re forcing yourself through early mornings, give yourself grace. Some of us aren’t wired to love the a.m. grind, and that’s perfectly fine.
I still grumble. I still hit snooze once. But I get it done. And over time, I’ve built little routines that help make the mornings feel less brutal. I may never love early mornings—but I’ve learned how to live with them.
Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.