The holidays are magical, aren’t they? But once the twinkling lights come down and the last slice of pie disappears, reality sets in. Getting back into a routine can feel like a mountain to climb. If you’re like me, it’s been a bit tricky. Santiago’s been off work for two weeks, and let’s just say our usual rhythm is still hibernating.
But here’s the thing: finding your groove again doesn’t have to be overwhelming. With a little patience and some simple steps, you can ease back into your routine and make it feel less like a chore.
1. Give Yourself Grace
First things first: cut yourself some slack. After weeks of late nights, rich food, and unstructured days, it’s normal to feel a little out of sorts. It’s okay if your mornings are slower or if you’re hitting snooze more than usual. Adjusting takes time, so don’t beat yourself up for not snapping back instantly.
2. Start Small
When your routine feels like a distant memory, start with small, manageable steps. For me, that means getting back to basics: getting up at 5 am, checking emails, and actually writing out a to-do list. Even the simplest tasks can build momentum and set the tone for a productive day.
3. Reassess Your Priorities
The holidays often give us a chance to reflect, whether it’s over a comforting cup of hot chocolate or a long walk. Use this post-holiday period to reevaluate what really matters. What do you want to focus on in the months ahead? Maybe it’s spending more time with family, tackling a big project, or simply taking better care of yourself.
Write down a few priorities and let them guide your daily routine. Having a clear focus can make the transition feel purposeful rather than daunting.
4. Set a Realistic Schedule
It’s tempting to jump straight back into a packed calendar, but that’s a surefire way to burn out. Instead, ease in gradually. We have been enjoying slower mornings while we adjust. I’ve found that spacing out commitments and giving myself buffer time between tasks has been a game changer.
Remember, routines are about creating structure, not stress.
5. Incorporate Something You Love
If diving straight into work feels too jarring, weave in something you’re excited about. For me, it’s sitting outside while it’s early or curling up with a good book for a few minutes before tackling my day. Adding small joys to your routine can make it feel less like a grind and more like a lifestyle you actually enjoy.
6. Focus on Your Health
After weeks of indulgence, your body might be begging for some TLC. Start with simple things like drinking more water, stretching in the morning, or adding more veggies to your meals. We have been trying to take evening walks, and it’s not only a way to move but also a chance to connect after the busyness of the holidays.
Getting enough sleep is also key. If your holiday schedule threw off your sleep patterns, try winding down earlier and setting a consistent bedtime. A rested mind and body can make all the difference.
7. Plan Something to Look Forward To
Post-holiday blues are real, especially when the decorations are packed away, and life feels a bit gray. Break up the monotony by planning something fun. It could be a weekend outing, a cozy movie night, or even a new hobby to try. Having something to look forward to can make settling back into a routine feel less dull.
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8. Embrace the Messy Middle
Here’s the truth: routines aren’t perfect. There will be days when you nail it and days when you feel like you’re floundering. That’s okay. We are still finding our footing, but we’re taking it day by day. The key is to keep showing up, even when it’s not pretty.
Final Thoughts
Easing back into a routine after the holidays isn’t about flipping a switch; it’s about finding balance. Start small, stay flexible, and sprinkle in things that make you happy. Give yourself the grace to ease into it, and remember that routines are there to support you, not box you in.
Before you know it, you’ll find your groove again. And who knows? Maybe this new routine will feel even better than the old one.
Lisa Crow contributed to this article. She is a true crime junkie and lifestyle blogger based in Waco, Texas. Lisa is the Head of Content at Gigi’s Ramblings and Southern Bred True Crime Junkie. She spends her free time traveling when she can and making memories with her large family which consists of six children and fifteen grandchildren.